How can I Benefit from Eating Fruits and Vegetables?

Are you benefiting from Eating Fruits And Vegetables?

Evaluating your overall health doesn't just mean looking at what's wrong, it also means looking at what you are doing right. The Analyst™ learns all about you through a simple-yet-comprehensive questionnaire.

Diagnose your symptoms now!

identify any nutritional deficiencies
learn what you should be doing right now
have a doctor review your case (optional)

In the Food Intake section of the questionnaire, The Analyst™ will ask the following question about fruit and vegetable consumption:

On average, how many DAILY servings of fruits and vegetables do you eat? A serving is about the size of a tennis ball, or half a cup (125ml) for most fruits and vegetables. Include everything except potatoes and grains such as rice.

Possible responses:

→ Don't know
→ None / under two
→ About 2 to 3
→ About 4 to 5
→ More than 5 servings per day

What does this tell us?

Based on your response, which may indicate low fruit/vegetable consumption, moderate fruit/vegetable consumption or high fruit/vegetable consumption, The Analyst™ is able to consider possibilities such as:

Consequences of Poor Diet

Inadequate Fiber Intake

... and also reduce your risk factors for:

Atherosclerosis

Hypertension (High Blood Pressure)

Inadequate Fiber Intake

Stroke

Concerned or curious about your health? Try The Analyst™