Evaluating your likely current (and near future) state of health means taking into account the risk factors — such as fast food consumption — that affect you. Our medical diagnosis tool, The Analyst™, identifies major risk factors by asking the right questions.
How often do you consume fast food?
Possible responses:→ Never / don't know
→ Once per week or less
→ 2-3 times per week
→ 4-7 times per week
→ A lot / more than once daily
Everyone should stay away from fast food and deep fried foods as much as they possibly can because of the trans fat content. The National Academy of Science recently released a damning report on these toxic fats and concluded that the only safe intake is "zero".
Research published in the American Journal of Clinical Nutrition on June 7, 2017 suggests that those who consume fried potatoes (French fries, hash browns, or any other type) two or more times per week have double the chance of dying when compared to those who eat none. The reason is not clear, but the correlation was significant.