Unsound sleep can have various causes, ranging in severity from 'troubling' to 'very serious'. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose unsound sleep, we could:
|Vitamin D Need||2%||Ruled out|
|Post Traumatic Stress Disorder||1%||Ruled out|
|Chronic Fatigue-Fibromyalgia||0%||Ruled out|
|Copper Toxicity||0%||Ruled out|
Do you fall asleep only to wake up after a few hours and have trouble falling back to sleep?
Possible responses:→ No / don't know
→ Very often / always