What Could be Causing Night Terrors?

What Causes Night Terrors?

Night terrors can have various causes, ranging in severity from 'minor' to 'very serious'. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.

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Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose night terrors, we could:

Research the topic
Find a doctor with the time
Use a diagnostic computer system.

The process is the same, whichever method is used.

Step 1: List all Possible Causes

We begin by identifying the disease conditions which have "night terrors" as a symptom. Here are six possibilities:

Lack Of Sleep
Stress
Restless Leg Syndrome
Depression
Anxiety
Alcohol Consequences

Step 2: Build a Symptom Checklist

We then identify all possible symptoms and risk factors of each possible cause, and check the ones that apply:

a high-stress lifestyle

being very skinny

frequent feelings of insecurity

being indecisive

high refined sugar consumption

antianxiety drug use

occasional rapid, shallow breathing

having a CFS diagnosis

moderate nail biting

high diastolic blood pressure

flatulence

cold sores

... and more than 90 others

Step 3: Rule Out or Confirm each Possible Cause

A differential diagnosis of your symptoms and risk factors finds the likely cause of night terrors:

Cause	Probability	Status
Stress	98%	Confirm
Depression	68%	Possible
Restless Leg Syndrome	16%	Unlikely
Alcohol Consequences	3%	Ruled out
Lack Of Sleep	0%	Ruled out
Anxiety	0%	Ruled out

* This is a simple example to illustrate the process

Arriving at a Correct Diagnosis

The Analyst™ is our online diagnosis tool that learns all about you through a straightforward process of multi-level questioning, providing diagnosis at the end.

If you indicate sleeping-related problems, The Analyst™ will ask further questions including this one:

Have you experienced Night Terrors? Not the same as nightmares, they involve persistent fear, screaming, sweating, racing pulse, rapid breathing, and confusion lasting up to 30 minutes. You cannot be woken up and usually have no memory of a bad dream.

Possible responses:

→ Don't know
→ No, never
→ Yes, episode(s) in the past but not currently
→ Occasionally / a few episodes per year on average
→ Frequently / several episodes per month on average

Based on your response to this question, which may indicate no history of night terrors, past night terrors, regular night terrors or frequent night terrors, The Analyst™ will consider possibilities such as:

Alcohol-related Problems

Anxiety

Depression

Restless Leg Syndrome

Stress

Concerned or curious about your health? Try The Analyst™