To successfully treat and prevent recurrence of anxiety we need to understand and — if possible — remove the underlying causes and risk factors. We need to ask: "What else is going on inside the body that might allow anxiety to develop?"
Accurate diagnosis of the factors behind anxiety consists of three steps:
|Lack Of Sleep||30%||Unlikely|
|Mercury Toxicity||0%||Ruled out|
|Chronic Fatigue-Fibromyalgia||0%||Ruled out|
|Low Melatonin||0%||Ruled out|
Are you generally care-free, worried/anxious, or somewhere in between?
Possible responses:→ Always care-free, no worries in life
→ Generally care-free, not many worries in life
→ Average I suppose / don't know
→ Generally worried/anxious
→ Always worried/anxious
Adrenal insufficiency can lead to a host of problems, including a weakened immune response, anxiety and panic attacks.
Serotonin levels are often low among people with anxiety disorders.
Magnesium deficiency causes increased levels of adrenaline, which can lead to a feeling of anxiety.