Vitamin B12 Supplementation

Are you benefiting from Vitamin B12?

Evaluating your overall health doesn't just mean looking at what's wrong, it also means looking at what you are doing rightThe Analyst™ learns all about you through a simple-yet-comprehensive questionnaire.

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If you indicate vegan diet or raw food diet, The Analyst™ will ask further questions including this one:
Do you take vitamin B12 supplements, or eat foods that contain or have been fortified with B12 such as yeast or soy products (beverages, margarine)?
Possible responses:
→ Don't know
→ I rarely or never consume vitamin B12
→ I know that I should, but often forget
→ I make sure that I regularly consume B12
→ I know that I get plenty of B12

What does this tell us?

Based on your response, which may indicate not knowingly supplementing with B12, not supplementing B12, some vitamin B12 supplementation, regular vitamin B12 supplementation or frequent vitamin B12 supplementation, The Analyst™ is able to consider possibilities such as Vitamin B12 Requirement.  About 25% of all lacto-ovo vegetarians have a functional B12 deficiency, meaning their homocysteine is too high.  The figure is more like 80% for those who have been vegan for 2 or more years.  B12 deficiency is very common among vegetarians.
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