A Vegetarian Diet - What are the Benefits to My Health?

Are you benefiting from A Vegetarian Diet?

Evaluating your overall health doesn't just mean looking at what's wrong, it also means looking at what you are doing right. The Analyst™ learns all about you through a simple-yet-comprehensive questionnaire.

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In the Food Preferences section of the questionnaire, The Analyst™ will ask the following question about vegetarian, vegan or raw-food diet:

Is your diet vegetarian or vegan? Vegetarians may eat eggs and/or dairy products, but no meat of any kind. Strict vegetarians (vegans) do not eat anything that comes from animals. Raw food vegans are vegans who eat most of their fruit/vegetables uncooked.

Possible responses:

→ No
→ Part-time - on average at least one day per week
→ Vegetarian (eggs/dairy but no meat/fish/fowl)
→ Vegan (I eat no animal products at all)
→ Raw food vegan (at least 70% raw fruit/vegetables)

Based on your response to this question, which may indicate omnivorous diet, partial vegetarian diet, vegetarian diet, vegan diet or raw food diet, The Analyst™ will ask further questions about:

Length of time on a vegan diet

Vitamin B12 supplementation

Concerned or curious about your health? Try The Analyst™