Water retention before menstruation can have various causes, ranging in severity from 'worrying' to 'needs attention'. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose water retention before menstruation, we could:
elevated estrogen levels
possibly jaundiced skin
major joint pain/swelling/stiffness
high refined white flour consumption
history of B6 deficiency
pear-shaped body when overweight
pre/menstrual depression
cysts in breasts
history of birth control pill use
severe leg cramps caused by walking
high sensitivity to bright light
temple-based headaches| Cause | Probability | Status |
|---|---|---|
| Vitamin B6 Need | 97% | Confirm |
| Low Progesterone | 66% | Possible |
|
Water retention (edema) - do your ankles swell before menstruation?
Possible responses:
→ No / don't know→ Occasionally / moderately → Often / severely |