Menstrual cycle carbohydrate craving can have various causes, ranging in severity from 'worrying' to 'needs attention'. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose menstrual cycle carbohydrate craving, we could:
numb/burning/tingling extremities
regular bizarre dreams
heart racing/palpitations
afternoon coffee/sugar craving
poor bodily coordination
anxiety related to menstrual cycle
adverse reaction to delayed meals
indoor allergies
hypoglycemia
frequent confusion/disorientation
fatigue slightly reduced by eating
a high-stress lifestyle| Cause | Probability | Status |
|---|---|---|
| Mineral Need | 90% | Confirm |
| Hypoglycemia | 71% | Possible |
|
Do you have a sugar, chocolate or carbohydrate craving associated with your cycle?
Possible responses:
→ No / don't know→ Occasionally / moderate → Often / severe |