Lack of Exercise - Increasing Risk to Your Health?

Evaluating Risk Factors: Lack Of Exercise

Evaluating your likely current (and near future) state of health means taking into account the risk factors — such as reasons for not exercising — that affect you. Our medical diagnosis tool, The Analyst™, identifies major risk factors by asking the right questions.

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In the Lifestyle section of the questionnaire, The Analyst™ will ask the following question about reasons for not exercising:

If you are not getting as much exercise as you should (at least 4-5 hours of aerobic exercise per week), what is the reason for this? Work-related activity involving raised heart rate and sweating qualifies as exercise.

Possible responses:

→ Not applicable (I do exercise enough) / don't know
→ I just don't feel like it
→ I don't have the time
→ Physical problems prevent me
→ Disease or illness prevents me

The Diagnostic Process

Based on your response to this question, which may indicate either not wanting to exercise or being unable to exercise, The Analyst™ will use differential diagnosis to consider or rule out various possibilities.

Concerned or curious about your health? Try The Analyst™