Gentle Exercise - What are the Benefits to My Health?

Are you benefiting from Gentle Exercise?

Evaluating your overall health doesn't just mean looking at what's wrong, it also means looking at what you are doing right. The Analyst™ learns all about you through a simple-yet-comprehensive questionnaire.

Diagnose your symptoms now!

check your overall health status
let The Analyst™ find what's wrong
learn what you should be doing right now

In the Lifestyle section of the questionnaire, The Analyst™ will ask the following question about calming/stretching exercise:

Do you practice any form of calming/stretching exercise, for example Yoga, Tai Chi, or Pilates?

Possible responses:

→ Never / don't know
→ Once per month or less
→ Once per week or less
→ A few times per week
→ At least daily

What does this tell us?

Based on your response, which may indicate calming/stretching exercising, The Analyst™ is able to rule out issues such as Calming / Stretching Exercise Need.

Concerned or curious about your health? Try The Analyst™