Jumpiness can have various causes, ranging in severity from 'worrying' to 'needs attention'. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose jumpiness, we could:
high systolic blood pressure
cold sores
regular sleep paralysis
an average-stress lifestyle
occasional rotten egg burps
frequent nightmares
indoor allergies
antianxiety drug use
high refined white flour consumption
being in an unstable relationship
disturbed sleep
severe unresolved traumatic memories| Cause | Probability | Status |
|---|---|---|
| Stress | 99% | Confirm |
| Post Traumatic Stress Disorder | 19% | Unlikely |
| Anxiety | 5% | Ruled out |
|
Are you 'jumpy' or easily startled?
Possible responses:
→ No / average / don't know→ Quite easily → Very easily |
Symptoms of psychological and physiological arousal are very distinctive in people with PTSD. They may seem constantly on guard and may find it difficult to concentrate.