Inability to relax can have various causes, just like most other symptoms. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose inability to relax, we could:
How easy do you find it to relax?
Possible responses:→ Very difficult
→ Mildly difficult
→ Average / don't know
→ Fairly easy
→ I am very relaxed by nature