Inability to relax can have various causes, just like most other symptoms. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose inability to relax, we could:
being an unsocial person
jumpiness
regularly feeling unusually cold
very angry/hostile disposition
being serious about life
severe facial burning/tingling
occasional rapid, shallow breathing
angry/hostile disposition
past abortions
chest tightness
difficulty falling asleep
frequent sleep paralysis| Cause | Probability | Status |
|---|---|---|
| Anxiety | 97% | Confirm |
| Paranoia | 71% | Possible |
|
How easy do you find it to relax?
Possible responses:
→ Very difficult→ Mildly difficult → Average / don't know → Fairly easy → I am very relaxed by nature |