Isoleucine

Isoleucine: Overview

Isoleucine is an essential amino acid that increases energy output, is needed for hemoglobin formation, and regulates and stabilizes blood sugar.  It is one of three branched chain amino acids.

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Why it is Recommended

Since isoleucine is energy-enhancing, endurance fortifying and aids in healing, it is used by athletes.

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Isoleucine:
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