Evaluating your overall health doesn't just mean looking at what's wrong, it also means looking at what you are doing right. The Analyst™ learns all about you through a simple-yet-comprehensive questionnaire.
Approximately how much plain water do you drink on average per day? One cup is 8 fluid ounces, or about 250ml.
Possible responses:→ Don't know
→ One cup (250ml) or less
→ 2 cups (500ml)
→ 3 to 4 cups (750ml to 1 liter)
→ 5 cups (1.25 liters) or more
Our water needs can be supplied by any food or drink with water content, although plain water is best. The amount of water a person needs depends on various factors, including gender, ideal weight (not actual weight), exercise level, and climate. Consuming less than the recommended daily amount of water over an extended period will generally lead to a state of dehydration.
Restricted water consumption is an important causative factor.