Unsound sleep can have various causes, ranging in severity from 'troubling' to 'very serious'. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. In order to diagnose unsound sleep, we could:
Cause | Probability | Status |
---|---|---|
Insomnia | 98% | Confirm |
PMS D | 29% | Unlikely |
Anxiety | 22% | Unlikely |
Vitamin D Need | 2% | Ruled out |
Post Traumatic Stress Disorder | 1% | Ruled out |
Hyperthyroidism | 0% | Ruled out |
Chronic Fatigue-Fibromyalgia | 0% | Ruled out |
Copper Toxicity | 0% | Ruled out |
Do you fall asleep only to wake up after a few hours and have trouble falling back to sleep?
Possible responses:
→ No / don't know→ Occasionally → Often → Very often / always |