Omega-3 Oils - What are the Benefits to My Health?

Are you benefiting from Omega-3 Oils?

Evaluating your overall health doesn't just mean looking at what's wrong, it also means looking at what you are doing right. The Analyst™ learns all about you through a simple-yet-comprehensive questionnaire.

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In the Food Intake section of the questionnaire, The Analyst™ will ask the following question about omega-3 oil intake:

Roughly how much unheated flax or hemp oil, non-hydrogenated canola oil or fish oil you consume per week? A 'unit' can be: 1 tbsp flax oil, 3 tbsp flax seed, 3 tbsp hemp oil, 1/3 cup hemp seeds, 1/2 cup walnuts, 4 tbsp canola oil OR 1gm fish oil.

Possible responses:

→ None / rarely / don't know
→ One unit per week
→ 2-3 units per week
→ 4-10 units per week
→ More than 10 units per week

What does this tell us?

Based on your response, which may indicate no significant omega-3 oil intake, low omega-3 oil intake, moderate omega-3 oil intake or high omega-3 oil intake, The Analyst™ is able to consider possibilities such as:

Consequences of Poor Diet

EFA (Essential Fatty Acid) Type 3 Requirement

EFA (Essential Fatty Acid) Type 6 Requirement

Vitamin E Requirement

As the amount of polyunsaturated fatty acids increases in the diet, Vitamin E requirements increase proportionally.

... and also reduce your risk factors for:

EFA (Essential Fatty Acid) Type 3 Requirement

Concerned or curious about your health? Try The Analyst™