Your Ability To Relax

What Causes Inability To Relax?

Inability to relax can have various causes, just like most other symptoms.  Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.

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Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms.  In order to diagnose inability to relax, we could:

  • Research the topic
  • Find a doctor with the time
  • Use a diagnostic computer system.
The process is the same, whichever method is used.

Step 1: List all Possible Causes

We begin by identifying the disease conditions which have "inability to relax" as a symptom.  Here are two possibilities:
  • Anxiety
  • Paranoia

Step 2: Build a Symptom Checklist

We then identify all possible symptoms and risk factors of each possible cause, and check the ones that apply:
moderate tolerance of other people
frequent feelings of insecurity
schizophrenia in family members
moderate nail biting
being serious about life
being anxious/nervous
a suspicious nature
occasionally feeling unusually cold
chest tightness
antianxiety drug use
jumpiness
being an unsocial person
... and so on

Step 3: Rule Out or Confirm each Possible Cause

A differential diagnosis of your symptoms and risk factors finds the likely cause of inability to relax:
Cause Probability Status
Paranoia 90% Confirm
Anxiety 58% Possible
* This is a simple example to illustrate the process

Arriving at a Correct Diagnosis

The Analyst™ is our online diagnosis tool that learns all about you through a straightforward process of multi-level questioning, providing diagnosis at the end.

In the General Symptoms section of the questionnaire, The Analyst™ will ask the following question about your ability to relax:
How easy do you find it to relax?
Possible responses:
→ Very difficult
→ Mildly difficult
→ Average / don't know
→ Fairly easy
→ I am very relaxed by nature
Based on your response to this question, which may indicate either poor ability to relax or good ability to relax, The Analyst™ will consider possibilities such as:
... and also rule out issues such as:
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