Fenugreek: Overview
The dried ripe seeds of Fenugreek, Trigonella foenum-graecum, are a mainstay in Middle Eastern and South Asian cooking. The seed contains saponins, flavonoids, oils, proteins and a high amount of mucilage. It is the mucilage content that makes it good for soothing mucous membranes; especially those of the digestive tract.
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Source
Fenugreek is found in several internal and external products, usually for its soothing effects. Fenugreek seeds are "Approved" by the German Commission E to stimulate appetite, and externally (poultice) for soothing inflammations.
Why it is Recommended
Fenugreek is a nutritive and digestive tonic used where there is digestive debility and poor nutrition.
On This Page
Fenugreek:Fenugreek can help with the following:
Metabolic
Anorexia / Starvation Tendency
A nutritive and digestive tonic used where there is digestive debility and poor nutrition.
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Last updated: Feb 19, 2022