Castor oil has been used therapeutically for hundreds of years, both internally and externally. Applied topically, it has many beneficial effects in a wide range of conditions.
Conditions which have been responsive to castor oil applications include:
The easiest way to use castor oil is to massage it into the body on the problem spot, along the spinal cord, the abdomen, or following the lymph drainage patterns. It can also be taken internally, but is a strong laxative and is used to treat constipation. Despite being a simple procedure, the castor oil pack can produce good results. For the strongest effect, use a hot oil pack. Physiological effects of the castor oil pack include stimulating the liver, increasing eliminations, relieving pain, increasing lymphatic circulation, improving gastrointestinal function, increasing relaxation and reducing inflammation.
The same pack may be used for weeks or months. Refresh with additional oil if necessary.
Precautions include avoiding meal times, not using the pack during heavy menses, and avoiding contact with fabric that could become stained.
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