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Grape Skins
 


The dried skins of grapes (Vitus vinifera) are used in various supplemental products. Containing much of the color of the grape, the skins have many flavonoids called anthocyanins. Flavonoids such as anthocyanins were at one time called "Vitamin P" because they were thought to be necessary and even able to substitute for vitamin C. While this turned out not to be true, the ability of these flavonoid compounds to enhance and synergize with vitamin C is now well established. While grape seed and whole grape extracts are now more popular for these uses, grape skins are still of great use when combined with vitamin C containing botanicals or ascorbic acid.





GLOSSARY

Bioflavonoid (Bioflavonoids, Flavonoid, Flavonoids)
Vitamin P. Any of a group of colored flavones (crystalline compounds) found next to the peel in many fruits. Essential for the stability and absorption of ascorbic acid.

Vitamin C (Ascorbic Acid)
A water-soluble antioxidant vitamin essential to the body's health. When bound to other nutrients, for example calcium, it would be referred to as "calcium ascorbate". As an antioxidant, it inhibits the formation of nitrosamines (a suspected carcinogen). Vitamin C is important for maintenance of bones, teeth, collagen and blood vessels (capillaries), enhances iron absorption and red blood cell formation, helps in the utilization of carbohydrates and synthesis of fats and proteins, aids in fighting bacterial infections, and interacts with other nutrients. It is present in citrus fruits, tomatoes, berries, potatoes and fresh, green leafy vegetables.




Last updated: Oct 08, 2008


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