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Broad Beans
  Broad Beans (Vicia faba)
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AgingIcon  Parkinson's Disease
SpacerWhy Australian researchers have found that broad beans (Vicia faba) are an extremely good source of l-dopa and can, in some cases, actually replace l-dopa. A 100gm serving of broad beans (including the pods) provides about 250mg of l-dopa and in addition a significant amount of proanthocyanidins. The broad beans remain effective even if canned or frozen, but should always be consumed whole as the pod has been found to have the highest concentration of l-dopa. Medication dosage may have to be adjusted if broad beans are consumed on a regular basis.
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GLOSSARY

Gram (gm, gms, Gramme, Grammes, Grams)
A metric unit of weight, there being approximately 28 grams in one ounce.

Milligram (mg, Milligrams)
0.001 or a thousandth of a gram.

Proanthocyanidin (Proanthocyanidins)
Also called procyanidin, it is a powerful antioxidant that chemically belongs to the class of bioflavonoids. Grape seed extract, pine bark extract, as well as berries such as hawthorn berries, cherries, blueberries, and blackberries and, to a lesser extent, red wine, are natural sources.




Last updated: Jan 03, 2010


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