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Slippery Elm
  Slippery Elm (Ulmus rubra)
 Recommended for…
 


Native American tribes discovered that by scraping away the rough outer bark of the majestic slippery elm tree (Ulmus rubra), they could uncover a remarkable healing substance in the inner bark. They beat the bark into a powder and added water to create a "slippery" concoction ideal for soothing mucous membranes and healing scrapes.
Long recognized by health authorities in the United States as an effective medicine, slippery elm bark presently has the approval of the Food and Drug Administration as a nonprescription demulcent (soothing agent) that can be taken internally.

The popularity of slippery elm bark has endured, no doubt, because it works so well for coating and soothing irritated or inflamed mucous membranes. This is the work of an ingredient in the inner bark called mucilage, a gummy, gel-like substance that when ingested forms a protective layer along the throat, digestive tract, and other areas. Astringent compounds in the herb called tannins help tighten and constrict tissue.

There are no known drug or nutrient interactions associated with slippery elm. If an allergic rash develops when slippery elm is applied to the skin, discontinue its use in all forms.





Slippery Elm can help with the following:
Autoimmune  Ulcerative Colitis
 Slippery elm's soothing mucilage effect has been used for disorders of the gastrointestinal tract. It is part of the herbal combination called "Robert's Formula", which is widely prized by naturopathic physicians for such intestinal inflammations as gastritis, Crohn's disease and ulcerative colitis. For digestive disorders, taking 500-1,000mg of powder tid is often recommended. It may be used in lozenge form as well.

Digestion

  Gastritis
 Slippery elm's soothing mucilage effect has been used for disorders of the gastrointestinal tract. It is part of the herbal combination called "Robert's Formula", which is widely prized by naturopathic physicians for such intestinal inflammations as gastritis, Crohn's disease, and ulcerative colitis. For digestive disorders, taking 500-1,000mg of powder tid is often recommended. It may be used in lozenge form as well.

  IBS (Irritable Bowel Syndrome)
  Poor Small Intestine Health
 Slippery elm tea is reported to be beneficial against inflammation of the small intestine.

Infections

  Pharyngitis ("Strep Throat")
 For coating and soothing irritated or inflamed mucous membranes add 1 tablespoon of dried slippery elm per cup of hot water. Alternatively, mix 1 tablespoon of liquid extract in 8 ounces of hot water and drink up to 3 cups daily. Slippery elm lozenges are also available.


KEY
May do some good
Likely to help


GLOSSARY

Astringent
Agent causing contraction, especially after topical application.

Crohn's Disease (Crohn's)
Chronic inflammatory disease of the gastrointestinal tract. The most common symptoms are abdominal pain, often in the lower right area, and diarrhea. Rectal bleeding, weight loss, and fever may also occur. Bleeding may be serious and persistent, leading to anemia.

Cup (Cups)
A unit of volume measurement equal to 8 fluid oz, or roughly 250ml. It also equals 1/2 pint, 1/4 quart and 1/16 gallon.

Demulcent
An agent which soothes and relieves irritation, especially of the mucous membranes.

Gastritis
Inflammation of the stomach lining. White blood cells move into the wall of the stomach as a response to some type of injury; this does not mean that there is an ulcer or cancer - it is simply inflammation, either acute or chronic. Symptoms depend on how acute it is and how long it has been present. In the acute phase, there may be pain in the upper abdomen, nausea and vomiting. In the chronic phase, the pain may be dull and there may be loss of appetite with a feeling of fullness after only a few bites of food. Very often, there are no symptoms at all. If the pain is severe, there may be an ulcer as well as gastritis.

Gastrointestinal (GI, GI Tract)
Pertaining to the stomach, small and large intestines, colon, rectum, liver, pancreas, and gallbladder.

Herbs (Herb, Herbal)
Herbs may be used as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, teas should be made with one teaspoon herb per cup of hot water. Steep covered 5 to 10 minutes for leaf or flowers, and 10 to 20 minutes for roots. Tinctures may be used singly or in combination as noted. The high doses of single herbs suggested may be best taken as dried extracts (in capsules), although tinctures (60 drops four times per day) and teas (4 to 6 cups per day) may also be used.

Milligram (mg, Milligrams)
0.001 or a thousandth of a gram.

Mucilage
Preparation consisting of a solution in water of the viscous principles of plants; used as a soothing application to mucous membranes.

Mucous Membranes (Mucosa, Mucous Membrane, Mucus Membranes)
The membranes, such as the mouth, nose, anus, and vagina, that line the cavities and canals of the body which communicate with the air.

Naturopathy (Naturopath, Naturopathic, Naturopaths)
Medical practice using herbs and other various methods to produce a healthy body state by stimulating innate defenses without the use of drugs.

Ounce (Ounces, oz)
Approximately 28 grams.

Small Intestine (Small Bowel)
The small intestine lies between the stomach and the large intestine. It is about 6 meters (20 feet) long and its primary function is to digest (break down) food and absorb nutrients (vitamins, minerals, proteins, carbohydrates, and fats). The small intestine makes up more than 70% of the length and 90% of the surface area of the gastrointestinal (GI) tract.

Tablespoon (Tablespoons, tbsp)
Equivalent to 15cc (15ml).

TID
Three times a day.

Ulcerative Colitis (Colitis Ulcerosa)
Ulceration of the colon and rectum, usually long-term and characterized by rectal bleeding or blood in the stool, frequent urgent diarrhea/bowel movements each day, abdominal pain.




Last updated: Sep 28, 2008


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