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Borage Oil
 


The oil of borage (Borago officinalis L.) seeds has become popular because of its high content of GLA (gamma linolenic acid). Source


Borage oil is usually supplied in a 1000mg soft gel capsule; the oil filled capsule is usually dark amber or is sometimes opaque to prevent light from spoiling the oil.

Function; Reasons For Use
Borage oil contains 17-25 % GLA, 38% linoleic acid, 14-23% oleic, 11% palmitic acid and 5% stearic acid.

Most often, borage oil is consumed for its GLA content, which has been shown to be useful against such things as atopic eczema, premenstrual syndrome, diabetes, inflammation, heart disease and stroke.





GLOSSARY

Atopic (Atopic Allergy)
Genetically predisposed toward developing immediate hypersensitivity reactions to common environmental allergens.

Diabetes Mellitus (Diabetes, Diabetic, Diabetics)
A disease with increased blood glucose levels due to lack or ineffectiveness of insulin. Diabetes is found in two forms; insulin-dependent diabetes (juvenile-onset) and non-insulin-dependent (adult-onset). Symptoms include increased thirst; increased urination; weight loss in spite of increased appetite; fatigue; nausea; vomiting; frequent infections including bladder, vaginal, and skin; blurred vision; impotence in men; bad breath; cessation of menses; diminished skin fullness. Other symptoms include bleeding gums; ear noise/buzzing; diarrhea; depression; confusion.

Eczema
Swelling of the outer skin of unknown cause. In the early stage it may be itchy, red, have small blisters, and be swollen, and weeping. Later it becomes crusted, scaly, and thickened.

Gamma-Linolenic Acid (GLA)
A downline metabolite of linoleic acid, an Omega-6 oil.

Milligram (mg, Milligrams)
0.001 or a thousandth of a gram.

Premenstrual Syndrome (PMS)
PMS consists of various physical and/or emotional symptoms that occur in the second half of the menstrual cycle, after ovulation. The symptoms begin about midcycle, are generally the most intense during the last seven days before menstruation and include: acne; backache; bloating; fatigue; headache; sore breasts; changes in sexual desire; depression; difficulty concentrating; difficulty handling stress; irritability; tearfulness.

Stroke (Stroke-Type Event)
A sudden loss of brain function caused by a blockage or rupture of a blood vessel that supplies the brain, characterized by loss of muscular control, complete or partial loss of sensation or consciousness, dizziness, slurred speech, or other symptoms that vary with the extent and severity of the damage to the brain. The most common manifestation is some degree of paralysis, but small strokes may occur without symptoms. Usually caused by arteriosclerosis, it often results in brain damage.




Last updated: Jun 22, 2008


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