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Pumpkin Seeds
  Pumpkin Seeds
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The familiar Halloween pumpkin is a member of the squash family, native to North and Central America. Although pumpkin originated in America, is now grown worldwide. It shares its family tree with melons and cucumbers. Seeds of this group used to be ground into a paste and prescribed for fevers, bowel disorders, and urinary complaints.

History; Source


The seeds of the pumpkin were used medicinally in Native American medicine, primarily for the treatment of kidney, bladder, and digestive problems. From 1863 to 1936, the United States Pharmacopoeia listed pumpkin seeds as a treatment for intestinal parasites.

Coarsely ground Pumpkin Seed is the usual preparation. Whole seeds may also be used. Store away from light and moisture.

Function; Reasons For Use
Researchers do not know why Pumpkin Seed eases urinary problems, but clinical studies leave no doubt that it does. The seeds also exhibit antioxidant activity and anti-inflammatory properties.

Some studies have shown that pumpkin seed, or its constituent curcurbitin, has shown some activity against intestinal parasites.

Two studies performed in Thailand hinted that pumpkin seed snacks might help prevent kidney stones among children at high risk for developing them. However, this research only looked at chemical changes in the urine suggestive of a possible preventive effect, not actual reduction of stones. Furthermore, the design of the studies did not reach modern standards.

Pumpkin Seed has been used for a variety of problems for which its effectiveness is unconfirmed, including kidney inflammation, intestinal parasites -- especially tapeworm -- and wounds. In Asian medicine it is used to treat worms, diabetes, and water retention. Homeopathic practitioners prescribe it for nausea and seasickness.

Directions
Pumpkin Seed is taken orally. The usual daily dosage is 1 to 2 heaped teaspoonfuls of ground Pumpkin Seed with liquid in the morning and evening. Your total daily intake should average 10grams daily.

In studies, the dose of pumpkin seed oil used for the treatment of BPH was 160mg three times daily. For the prevention of kidney stones, the dose of pumpkin seed snack tried was 5-10gm per day.





Pumpkin Seeds can help with the following:
Organ Health  Enlarged Prostate
 Pumpkin seeds have long been used by naturopathic physicians in treating prostate disorders. Pumpkin seed oil has become popular today as a treatment, and it was approved for this use in 1985 by Germany’s Commission E. The efficacy of pumpkin seeds is thought to be due to their high content of essential fatty acids, zinc and plant sterols.

Pumpkin seed relieves the urinary difficulties that develop when an enlarged prostate or prostate cancer obstructs the exit from the bladder. Although pumpkin seed promotes normal urination, it does not correct the underlying problem, so it is important to pursue other treatments for the condition.

Note, however, that there is no meaningful evidence that pumpkin seed is helpful for this condition. Only double-blind, placebo-controlled studies can prove a treatment effective, and none have been reported for pumpkin seed oil alone.

Skin-Hair-Nails

  Male Hair Loss
 Pumpkin seed oil may affect the activity of testosterone in the body in a similar fashion to saw palmetto. While pumpkin seed products are under investigation for their beneficial properties so far, no experiments have been reported that directly relate to androgen activity in disease.

Uro-Genital

  Female Infertility


KEY
May do some good
Likely to help
Highly recommended


GLOSSARY

Androgen
Any steroid hormone that increases male characteristics.

Anti-inflammatory (Antiinflammatory)
Reducing inflammation by acting on body mechanisms, without directly acting on the cause of inflammation, e.g., glucocorticoids, aspirin.

Antioxidant (Antioxidants)
A chemical compound that slows or prevents oxygen from reacting with other compounds. Some antioxidants have been shown to have cancer-protecting potential because they neutralize free radicals. Examples include vitamins C and E, beta carotene, the minerals selenium and germanium, superoxide dismutase (SOD), coenzyme Q10, catalase, and some amino acids.

Benign Prostatic Hypertrophy (Benign Prostatic Hyperplasia, BPH)
The benign buildup in the prostate of "warts" or epithelial neoplasias that can block or interrupt urination, and which are usually concurrent with moderate prostate enlargement. They cause a dull ache on urination, ejaculation, and/or defecation. The diagnosis is medical, since the same subjective conditions can result fromcancer of the prostate. BPH is common in men over fifty and can be the result either of diminished production of complete testosterone or poor pelvic circulation. Alcohol, coffee, speed, and antihistamines can all aggravate the problem.

Cancer
Refers to the various types of malignant neoplasms that contain cells growing out of control and invading adjacent tissues, which may metastasize to distant tissues.

Commission E
The body of scientists and panel of experts that provides advice on herbal treatments and evaluates the safety, effectiveness and dosage of medicinal herbs; Germany's equivalent of the FDA.

Diabetes Mellitus (Diabetes, Diabetic, Diabetics)
A disease with increased blood glucose levels due to lack or ineffectiveness of insulin. Diabetes is found in two forms; insulin-dependent diabetes (juvenile-onset) and non-insulin-dependent (adult-onset). Symptoms include increased thirst; increased urination; weight loss in spite of increased appetite; fatigue; nausea; vomiting; frequent infections including bladder, vaginal, and skin; blurred vision; impotence in men; bad breath; cessation of menses; diminished skin fullness. Other symptoms include bleeding gums; ear noise/buzzing; diarrhea; depression; confusion.

Essential Fatty Acid (EFA, EFAs, Essential Fatty Acids)
A substance that the human body cannot manufacture and therefore must be supplied in the diet.

Gram (gm, gms, Gramme, Grammes, Grams)
A metric unit of weight, there being approximately 28 grams in one ounce.

Homeopathy (Homeopathic)
A system of medicine based on the belief that the cure of disease can be effected by minute doses of substances that, if given to a healthy person in large doses, would produce the same symptoms as are present in the disease being treated. Homeopathy employs natural substances in small doses to stimulate the body's reactive process to remove toxic waste and bring the body back into balance.

Kidney Stone (Kidney Gravel, Kidney Stones)
A stone (concretion) in the kidney. If the stone is large enough to block the tube (ureter) and stop the flow of urine from the kidney, it must be removed by surgery or other methods. Also called Renal Calculus. Symptoms usually begin with intense waves of pain as a stone moves in the urinary tract. Typically, a person feels a sharp, cramping pain in the back and side in the area of the kidney or in the lower abdomen. Sometimes nausea and vomiting occur. Later, pain may spread to the groin. The pain may continue if the stone is too large to pass; blood may appear in the urine and there may be the need to urinate more often or a burning sensation during urination. If fever and chills accompany any of these symptoms, an infection may be present and a doctor should be seen immediately.

Kidneys (Kidney, Renal)
Bean-shaped organs, each about the size of a fist. They are located near the middle of the back, just below the rib cage. The kidneys are sophisticated reprocessing machines, each day handling about 50 gallons of blood to sift out about half a gallon of waste products and extra water. The waste and extra water become urine, which flows to the bladder through tubes called ureters. The actual filtering occurs in tiny units inside the kidneys called nephrons. Every kidney has about a million nephrons. In a nephron, a glomerulus -- which is a tiny blood vessel, or capillary -- intertwines with a tiny urine-collecting tube called a tubule. A complicated chemical exchange takes place, as waste materials and water leave your blood and enter your urinary system. The kidneys recycle chemicals such as sodium, phosphorus, and potassium and thus regulate their levels. Renal: Pertaining to the kidneys.

Milligram (mg, Milligrams)
0.001 or a thousandth of a gram.

Naturopathy (Naturopath, Naturopathic, Naturopaths)
Medical practice using herbs and other various methods to produce a healthy body state by stimulating innate defenses without the use of drugs.

Nausea
Symptoms resulting from an inclination to vomit.

Parasite (Parasites, Parasitic, Parasitical)
An organism living in or on another organism.

Prostate
The prostate gland in men that surrounds the neck of the bladder and the urethra and produces a secretion that liquefies coagulated semen.

Sterols (Sterol)
A large subgroup of steroids.

Testosterone
The principal male sex hormone that induces and maintains the changes that take place in males at puberty. In men, the testicles continue to produce testosterone throughout life, though there is some decline with age. A naturally occurring androgenic hormone.

Zinc
An essential trace mineral. The functions of zinc are enzymatic. There are over 70 metalloenzymes known to require zinc for their functions. The main biochemicals in which zinc has been found to be necessary include: enzymes and enzymatic function, protein synthesis and carbohydrate metabolism. Zinc is a constituent of insulin and male reproductive fluid. Zinc is necessary for the proper metabolism of alcohol, to get rid of the lactic acid that builds up in working muscles and to transfer it to the lungs. Zinc is involved in the health of the immune system, assists vitamin A utilization and is involved in the formation of bone and teeth.




Last updated: Apr 13, 2008


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