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Peppermint Oil
  Peppermint Oil
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A special procedure of coating a capsule containing peppermint oil, known as enteric coating, prevents the oil from being released in the stomach. Without the special coating, peppermint oil tends to produce heartburn.

Reasons For Use
Peppermint oil has been shown to inhibit intestinal spasm and relieve gas.

Directions
Dosage is 1-2 capsules 30-60 minutes before a meal, not more than 6 capsules per day.





Peppermint Oil can help with the following:
Digestion  IBS (Irritable Bowel Syndrome)
 Enteric-coated Peppermint oil has been used in treating the irritable bowel syndrome in Europe for many years. In one double-blind cross-over study, it was shown to significantly reduce the abdominal symptoms.

Respiratory

  Problems Associated With Snoring
 Steam inhalation of essential oils of eucalyptus blue gum (Eucalyptus globulus) or peppermint (Mentha piperata) can relieve congestion and thus improve snoring in some cases.


KEY
May do some good
Likely to help


GLOSSARY

Abdomen (Abdominal)
That part of the body between the chest and the hips that contains the stomach, intestines, liver, bladder, pancreas and other organs.

Enteric (Enteric-coated)
Pertaining to the small intestines. Enteric-coated: A coating that prevents a tablet or capsule from being digested until it reaches the small intestine.

Essential Oil (Essential Oils)
Volatile terpene derivative responsible for the odor or taste of a plant.

Irritable Bowel Syndrome (IBS)
A condition that causes upset intestines for a long period of time. It is very unpleasant to the sufferer but tends to be harmless and usually does not lead to more serious complaints. The symptoms vary from person to person and from day to day. In order to be diagnosed with IBS, a person must have at least three of the following symptoms: pain in the lower abdomen; bloating; constipation; diarrhea or alternating diarrhea and constipation; nausea; loss of appetite; tummy rumbling; flatulence; mucous in stools; indigestion; constant tiredness; frequent urination; low back pain; painful intercourse for women.

Spasm
Involuntary contraction of one or more muscle groups.

Stomach
A hollow, muscular, J-shaped pouch located in the upper part of the abdomen to the left of the midline. The upper end (fundus) is large and dome-shaped; the area just below the fundus is called the body of the stomach. The fundus and the body are often referred to as the cardiac portion of the stomach. The lower (pyloric) portion curves downward and to the right and includes the antrum and the pylorus. The function of the stomach is to begin digestion by physically breaking down food received from the esophagus. The tissues of the stomach wall are composed of three types of muscle fibers: circular, longitudinal and oblique. These fibers create structural elasticity and contractibility, both of which are needed for digestion. The stomach mucosa contains cells which secrete hydrochloric acid and this in turn activates the other gastric enzymes pepsin and rennin. To protect itself from being destroyed by its own enzymes, the stomach’s mucous lining must constantly regenerate itself.




Last updated: May 04, 2009


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