This section is for those whose diet is vegan or raw food vegan.
198.
For how many years have you been (raw-food) vegan?
Don't know
Under 2 years
2-6 years
6-12 years
More than 12 years
199.
Do you take vitamin B12 supplements, or eat foods that contain or have have been fortified with B12 such as yeast or soy products (beverages, margarine)?
Don't know
I rarely or never consume vitamin B12
I know that I should, but often forget
I make sure that I regularly consume B12
I know that I get plenty of B12
Add any additional information here for the questions above:
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GLOSSARY
Cobalamin (B12, B-12, Cobalamine, Vitamin B12) Essential for normal growth and functioning of all body cells, especially those of bone marrow (red blood cell formation), gastrointestinal tract and nervous system, it prevents pernicious anemia and plays a crucial part in the reproduction of every cell of the body i.e. synthesis of genetic material (DNA).
Vegan (Veganism, Vegans) A person who consumes no animal products of any kind. In other words, vegans do not consume meat, fish, fowl, dairy products, eggs, honey, or products containing gelatin or any other animal-derived ingredients such as whey powder or food colorings.
Yeast A single-cell organism that may cause infection in the mouth, vagina, gastrointestinal tract, and any or all bodily parts. Common yeast infections include candidiasis and thrush.
