Anorexia / Starvation Tendency

Anorexia / Starvation Tendency: Overview

Although eventual outcomes of anorexia and starvation are very similar, it is important to rule out one or the other.  Anorexia is primarily psychological and not simply due to appetite loss whereas starvation may be due to physical, environmental or other factors.  Although here we will discuss only anorexia, several of the treatments will also help overcome the effects of starvation. Anorexia is a serious eating disorder in which people deliberately starve themselves to lose weight.  No matter how thin they become, they still believe they are overweight.

Incidence; Causes and Development

More than 90% of people with anorexia are females, though a growing number of males now have the disorder.  It usually begins between the ages of 13 and 18.

Anorexia is often triggered by a severe emotional shock.  Common causes are:
  • An overwhelming sense of being out of control, and attempting to take control of one's life by regulating food intake
  • Unrealistic fear of developing an adult body
  • Severe trauma or emotional shock during puberty or pre-puberty
  • Anorexia is known to run in families
  • Abnormal levels of certain chemicals in the brain
  • Frequent dieters stand an 8-times greater chance of anorexia
  • Society's unrealistic emphasis on thinness places certain individuals such as cheerleaders, dancers, runners, models, jockeys, wrestlers, and actresses and actors at higher risk for anorexia.

Signs and Symptoms

Common symptoms include extreme weight loss due to self-imposed starvation; an obsession with food, such as collecting recipes; hoarding food; an unwillingness to eat in public; an irrational fear of gaining weight.

Diagnosis and Tests

A health care provider will generally ask questions about eating habits - how much and what is being eaten - and exercise patterns.  He or she will do blood and other diagnostic tests to eliminate the possibility that weight loss is caused by medical problems.  Referral to a therapist or psychiatrist who understands eating disorders is then possible.

Treatment and Prevention

It is best to get treatment as soon as the symptoms appear, from a psychiatrist specially trained both in treating the disorder and in nutritional counseling.  You may receive cognitive-behavioral, group, relaxation, or psychodynamic therapy.  Your health care provider will help you "relearn" how to eat correctly.  In severe cases, hospitalization may be needed.  Long-term monitoring and support is necessary.

Complications

Without proper treatment, the disorder can be fatal.

Anorexia/Starvation Tendency

Information On This Page

Signs, symptoms & indicators of Anorexia / Starvation Tendency:

Symptoms - Food - General

Frequent dieting may be a sign or symptom of Anorexia / Starvation TendencyFrequent dieting
Frequent dieters stand an 8-times greater chance of developing anorexia.
Counter-indicators:

Symptoms - Hair

Symptoms - Metabolic

Occasionally feeling unusually cold may be a sign or symptom of Anorexia / Starvation TendencyOften/always/regularly/occasionally feeling unusually cold
Underweight people often feel cold due to having less fat and muscle mass.  Body fat acts as insulation to keep the body warm; muscle activity generates heat.

Symptoms - Mind - Emotional

Symptoms - Mind - General

Symptoms - Nails

Symptoms - Reproductive - Female Cycle

Symptoms - Reproductive - General

Symptoms - Sleep

Conditions that suggest Anorexia / Starvation Tendency:

Circulation

Coronary Disease / Heart Attack may suggest Anorexia / Starvation TendencyCoronary Disease / Heart Attack
Being severely underweight can cause heart failure.

Digestion

Lifestyle

Overtraining may suggest Anorexia / Starvation TendencyOvertraining
Compulsive exercising is a symptom of anorexia.

Mental

Metabolic

Edema (Water Retention) may suggest Anorexia / Starvation TendencyEdema (Water Retention)
Semi-starvation can cause edema.  People with eating disorders may interpret the puffiness of edema or any changes on the scale as weight gain or getting "fat" and may panic and purge or take laxatives even more.
Counter-indicators:
Normal Weight strongly contraindicates Anorexia / Starvation TendencyNormal Weight

Musculo-Skeletal

Osteoporosis - Osteopenia may suggest Anorexia / Starvation TendencyOsteoporosis - Osteopenia
The common medical complications of anorexia/starvation include osteoporosis.

Organ Health

Kidney Disease may suggest Anorexia / Starvation TendencyKidney Disease
The common medical complications of being severely underweight include kidney damage.
Chronic Renal Insufficiency may suggest Anorexia / Starvation TendencyChronic Renal Insufficiency
The common medical complications of being severely underweight include kidney damage.

Reproductive

Susceptibility To Miscarriages may suggest Anorexia / Starvation TendencySusceptibility To Miscarriages
Anorexia or starvation causes difficulties in conceiving and carrying a baby to term.
Female Infertility may suggest Anorexia / Starvation TendencyFemale Infertility
Anorexia or starvation causes difficulties in conceiving and carrying a baby to term.
Amenorrhea may suggest Anorexia / Starvation TendencyAmenorrhea
Women with anorexia and/or bulimia often experience amenorrhea as a result of maintaining a body weight that would be too low to sustain a pregnancy.  As a result, as a form of protection for the body, the reproductive system shuts down because it is severely malnourished.

Skin-Hair-Nails

Symptoms - Food - General

Risk factors for Anorexia / Starvation Tendency:

Nutrients

Magnesium Requirement often increases risk of Anorexia / Starvation TendencyMagnesium Requirement
Early symptoms of magnesium deficiency can include fatigue, anorexia, irritability, insomnia, and muscle tremors or twitching.

Supplements and Medications

Typical/low/high Metformin use may increase risk of Anorexia / Starvation TendencyTypical/low/high Metformin use
Metformin is used to treat type II diabetes, but several studies show that it helps people to lose weight by reducing hunger in people whether they have diabetes or not.  Metformin reduces sugar release from your liver to prevent blood sugar levels from rising too high, so your body doesn't need to produce as much insulin.  Insulin makes you hungry and causes fat cells in your abdomen to fill with fat.  If you are very underweight, see your doctor about lowering your dose or force yourself to eat more food.
Prednisone use may increase risk of Anorexia / Starvation TendencyPrednisone use
A side-effect of treatment with prednisone can include anorexia.

Symptoms - Food - General

History of frequent dieting may increase risk of Anorexia / Starvation TendencyHistory of frequent dieting
Frequent dieters stand an 8-times greater chance of developing anorexia.

Symptoms - Food - Intake

Counter-indicators:

Anorexia / Starvation Tendency can lead to:

Autoimmune

Circulation

Anorexia / Starvation Tendency often leads to Coronary Disease / Heart AttackCoronary Disease / Heart Attack
Being severely underweight can cause heart failure.

Mental

Musculo-Skeletal

Anorexia / Starvation Tendency sometimes leads to Osteoporosis - OsteopeniaOsteoporosis - Osteopenia
The common medical complications of anorexia/starvation include osteoporosis.

Organ Health

Anorexia / Starvation Tendency often leads to Kidney DiseaseKidney Disease
The common medical complications of being severely underweight include kidney damage.

Reproductive

Anorexia / Starvation Tendency often leads to Susceptibility To MiscarriagesSusceptibility To Miscarriages
Anorexia or starvation causes difficulties in conceiving and carrying a baby to term.
Anorexia / Starvation Tendency often leads to Female InfertilityFemale Infertility
Anorexia or starvation causes difficulties in conceiving and carrying a baby to term.

Recommendations for Anorexia / Starvation Tendency:

Botanical

Goldenseal often helps with Anorexia / Starvation TendencyGoldenseal
Goldenseal, a strong digestive stimulant and tonic to the digestive tract, is especially useful for anorexia nervosa.
Lemon Balm often helps with Anorexia / Starvation TendencyLemon Balm
A mild sedative, spasmolytic, it may also gently help regulate thyroid-stimulating hormone and thyroid function.
Condurango often helps with Anorexia / Starvation TendencyCondurango
Condurango is a digestive stimulant for diminished appetite or dietary abuse; is a specific to anorexia nervosa.
Siberian Ginseng often helps with Anorexia / Starvation TendencySiberian Ginseng
A supportive adaptogen used to improve vitality and stamina.
Valerian Root often helps with Anorexia / Starvation TendencyValerian Root
A sedative, digestive bitter, and appetite stimulant.
Wild Yam may help with Anorexia / Starvation TendencyWild Yam
Wild yam is hormone balancing and an antidepressant.
Oatstraw may help with Anorexia / Starvation TendencyOatstraw
A nerve tonic and antidepressant, it also relieves irritation of mucous membranes.  This herb is slow to start acting but is long-lasting.
Fenugreek may help with Anorexia / Starvation TendencyFenugreek
A nutritive and digestive tonic used where there is digestive debility and poor nutrition.
Saw Palmetto may help with Anorexia / Starvation TendencySaw Palmetto
A digestive tonic and connective-tissue rebuilder.
Licorice Root may help with Anorexia / Starvation TendencyLicorice Root
Possesses antidepressant effects, and heals mucous membranes of the digestive tract.
St Johns Wort may help with Anorexia / Starvation TendencySt John's Wort
Used for depression or anxiety that leads to fatigue and adrenal gland exhaustion.

Diet

High/Increased Protein Diet often helps with Anorexia / Starvation TendencyHigh/Increased Protein Diet
Protein supplements at 1 to 3 servings per day will help ensure sufficient amino acids and help prevent wasting.
Not recommended:

Mineral

Zinc often helps with Anorexia / Starvation TendencyZinc
15mg per day increased to 50mg twice a day may improve mood and appetite.

Psychological

Counseling is highly recommended for Anorexia / Starvation TendencyCounseling
Anorexia requires counseling as it is mainly a psychological problem.

Vitamins

Multiple Vitamin Supplement often helps with Anorexia / Starvation TendencyMultiple Vitamin Supplement
A multivitamin will help compensate for dietary deficiencies.

KEY

Weak or unproven link: may be a sign or symptom of; may suggest; may increase risk of; sometimes leads to
Weak or unproven link:
may be a sign or symptom of; may suggest; may increase risk of; sometimes leads to
Strong or generally accepted link: is often a sign or symptom of; often increases risk of; often leads to
Strong or generally accepted link:
is often a sign or symptom of; often increases risk of; often leads to
Definite or direct link: strongly suggests
Definite or direct link:
strongly suggests
Strong counter-indication: often contraindicates; often decreases risk of
Strong counter-indication:
often contraindicates; often decreases risk of
Definitely or absolutely counter-indicates: strongly contraindicates
Definitely or absolutely counter-indicates:
strongly contraindicates
May be useful: may help with
May be useful:
may help with
Moderately useful: often helps with
Moderately useful:
often helps with
Very useful: is highly recommended for
Very useful:
is highly recommended for
Should be avoided: is NOT recommended for
Should be avoided:
is NOT recommended for