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Question Category:
SYMPTOMS - MIND - GENERAL
 


In the 'Symptoms - Mind - General' section of our in-depth questionnaire we ask the following question about clarity of thinking:
 
How 'clear' is your mind / thinking? A 'clear' mind comes quickly and accurately to conclusions; a 'foggy' mind has trouble doing calculations or making decisions that should normally be simple.

 

Your answer  

...indicates  

...and suggests
1.   "My mind is always/almost always 'foggy'"    Poor mental clarity   A symptom
2.   "My mind is often 'foggy'"    Reduced mental clarity   A symptom
3.   "Average / don't know"    Average mental clarity   A symptom
4.   "My mind is usually 'clear'"    Good mental clarity   A symptom
5.   "My mind is always/almost always 'clear'"    Good mental clarity   A symptom


Your answer will affect the likelihoods of the conditions below.  Any answers in green reduce the likelihood of the condition.
 
Answers Condition Comment

1

2

 

 

 

Allergic Tension Fatigue Syndrome

--

1

2

 

 

 

Ayurvedic Dosha - Kapha Dominance

--

 

2

3

4

 

Ayurvedic Dosha - Pitta Dominance

--

 

 

 

4

5

Ayurvedic Dosha - Vata Dominance

--

1

2

 

 

 

Calming / Stretching Exercise Need

Mental health and physical energy are difficult to quantify, but everyone who participates in yoga over a period of time reports a positive effect on outlook and energy level. A British study of 71 healthy volunteers aged 21-76 found that a 30 minute program of yogic stretching and breathing exercises was simple to learn and resulted in a "markedly invigorating" effect on perceptions of both mental and physical energy and improved mood.

The study compared relaxation, visualization and yoga. It found that the yoga group had a significantly greater increase in perceptions of mental and physical energy and feelings of alertness and enthusiasm than the other groups. Relaxation was found to make people more sleepy and sluggish after a session, and visualization made them more sluggish and less content than those in the yoga group.

1

2

 

 

 

Effects of a Low Carbohydrate Diet

Experts have voiced a longstanding concern that ketosis might fog up people’s thinking, but it took until 1995 to be formally tested. As reported in the International Journal of Obesity article "Cognitive Effects of Ketogenic Weight-Reducing Diets," researchers randomized people to either a ketogenic or a nonketogenic weight loss diet. Although both groups lost the same amount of weight, those on the ketogenic diet suffered a significant drop in cognitive performance. After one week in ketosis, higher order mental processing and mental flexibility significantly worsened into what the researcher called a "modest neuropsychological impairment." [International Journal of Obesity 19 (1995): p.811]

1

2

 

 

 

Epstein-Barr virus (EBV)

Impaired reasoning is said to be a symptom of EBV.

1

2

 

 

 

Estrogens Low

(Women only)

1

2

 

 

 

Excess Water Consumption

Symptoms of fluid overload include a gradual mental dulling, drowsiness, weakness, confusion, coma, convulsions (and even death!)

1

2

 

 

 

Fluoride Toxicity

--

1

2

 

 

 

Hyperparathyroidism

--

1

2

 

 

 

Kali Phos Cell Salt Need

--

1

2

 

 

 

Lack of Sleep

--

1

2

 

 

 

Liver Detoxification / Support Requirement

--

1

2

 

 

 

Magnesium Requirement

--

1

2

 

 

 

Poor Cerebral Circulation

--

1

2

 

 

 

Progesterone Low or Estrogen Dominance

(Women only)

1

2

 

 

 

Stress

--

1

2

 

 

 

Vitamin B12 Requirement

--

1

2

 

 

 

West Nile Virus

--



GLOSSARY

Epstein Barr Virus (EBV, Epstein-Barr Virus)
A virus that causes infectious mononucleosis and that is possibly capable of causing other diseases in immunocompromised hosts.




Last updated: May 10, 2007


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