In the 'Lifestyle' section of our in-depth questionnaire we ask the following question about aerobic exercise level:
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Approximately how much moderately strenuous AEROBIC exercise do you manage to get each week? Examples would include a brisk walk, running, bicycling or swimming.
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Your answer |
...indicates |
...and suggests |
| 1. |
"Don't know" |
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| 2. |
"Less than 2 hours total each week" |
Low aerobic exercise level |
A risk factor |
| 3. |
"2-5 hours total each week" |
Moderate aerobic exercise level |
A risk factor |
| 4. |
"5-7 hours total per week" |
Good aerobic exercise level |
A risk factor |
| 5. |
"Over 7 hours total per week" |
Very good aerobic exercise level |
A risk factor |
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Your answer will affect the likelihoods of the conditions below.
Any answers in green reduce the likelihood of the condition.
GLOSSARY
Aerobic (Aerobically)
Using oxygen. For example, aerobic exercises such as running, swimming, bicycling or playing tennis use up lots of oxygen and burn up lots of calories and fat.
Cancer
Refers to the various types of malignant neoplasms that contain cells growing out of control and invading adjacent tissues, which may metastasize to distant tissues.
Lymph Nodes (Axillary Nodes, Inguinal Nodes, Lymph Gland, Lymph Glands, Lymph Node, Lymphatic)
Small, bean-shaped nodes at various points throughout the body that function to filter the lymph fluid and attempt to destroy the microorganisms and abnormal cells which collect there. The most common locations are the neck (both sides and front), armpit (axillary) and groin (inguinal), but also under the jaw and behind the ears. Swollen or painful lymph nodes generally result from localized or systemic infection, abscess formation, or malignancy. Other causes of enlarged lymph nodes are extremely rare. Physical examination for lymph nodes includes pressing on them to check for size, texture, warmth, tenderness and mobility. Most lymph nodes can not be felt until they become swollen, and then will only be tender when pressed or massaged. A lymph node that is painful even without touching indicates greater swelling. Lymph nodes can usually be distinguished from other growths because they generally feel small, smooth, round or oval-shaped and somewhat mobile when attempts are made to push them sideways. Because less fat covers the lymph nodes in children, they are easier to feel, even when they are not busy filtering germs or making antibodies. Childrens' nodes enlarge faster, get bigger in response to an infection and stay swollen longer than an adult's. Also known (incorrectly) as lymph glands.
Last updated: May 10, 2007
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