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Question Category:
SYMPTOMS - FOOD - BEVERAGES
 


In the 'Symptoms - Food - Beverages' section of our in-depth questionnaire we ask the following question about current alcohol consumption:
 
What is your current average alcohol consumption? A standard drink contains half an ounce of alcohol. A standard drink of beer is 12 ounces, wine 4 ounces, and distilled spirits 1 ounce.

 

Your answer  

...indicates  

...and suggests
1.   "Don't know"      
2.   "None at all"    Complete alcohol avoidance   A risk factor
3.   "A few drinks per week or less"    Low alcohol consumption   A risk factor
4.   "On average about one drink per day"    Moderate alcohol consumption   A risk factor
5.   "On average, two or more drinks per day"    High alcohol consumption   A risk factor


Your answer will affect the likelihoods of the conditions below.  Any answers in green reduce the likelihood of the condition.
 
Answers Condition Comment

 

2

 

 

 

Alcohol-related Problems

--

 

 

 

4

5

Alcohol-related Problems

--

 

 

 

4

5

Breast Cancer

(Women only) More than nine drinks per week significantly increases the risk of breast cancer.

 

 

3

4

5

Chronic Fatigue / Fibromyalgia Syndrome

--

 

 

3

4

 

Congestive Heart Failure

A study found that elderly people who drank at least 1.5 drinks per day had a risk of heart failure 47% lower than abstainers, regardless of age, race, blood pressure, history of diabetes, smoking and other factors.

Studies do not justify advising lifelong nondrinkers to start drinking for health, especially because most have good reasons for abstaining. People with liver disease or a history of alcohol abuse should not drink at all, while those with diabetes and hypertension may partake in light alcohol consumption.

 

 

 

4

5

Consequences of Poor Diet

--

 

 

3

4

 

Coronary Disease / Heart Attack

Drinking in moderation has been linked with a lower risk of having a fatal heart attack. [Journal of the American Medical Association April 18, 2001; 285: pp.1965-1977]

 

 

3

4

5

Dehydration

--

 

 

 

4

5

Gout / Hyperuricemia

Alcohol inhibits uric acid secretion by the kidneys.

 

 

3

4

5

Liver Detoxification / Support Requirement

--

 

 

3

4

5

Magnesium Requirement

Those who drink alcohol need more magnesium.

 

 

3

4

5

Osteoporosis - Osteopenia

Alcohol interferes with the body's absorption of calcium.

 

 

 

4

5

Pancreatitis

The most common cause of pancreatitis is long term excess alcohol consumption.

 

 

3

4

5

Pyroluria

A higher than normal anxiety level leads many with pyroluria to drink alcohol. As many as one-third to one-half of alcoholics have this genetic chemical imbalance.

 

 

 

4

5

Wernicke-Korsakoff syndrome

--

 

 

 

4

5

Zinc Requirement

--



GLOSSARY

Anxiety
Apprehension of danger, or dread, accompanied by nervous restlessness, tension, increased heart rate, and shortness of breath unrelated to a clearly identifiable stimulus.

Calcium
The body's most abundant mineral. Its primary function is to help build and maintain bones and teeth. The body also needs calcium to carry nerve signals, keep the heart functioning, contract muscles, clot blood and maintain healthy skin. Calcium helps control blood acid-alkaline balance, plays a role in cell division, muscle growth and iron utilization, activates certain enzymes, and helps transport nutrients through cell membranes. Calcium also forms a cellular cement called ground substance that helps hold cells and tissues together.

Cancer
Refers to the various types of malignant neoplasms that contain cells growing out of control and invading adjacent tissues, which may metastasize to distant tissues.

Diabetes Mellitus (Diabetes, Diabetic, Diabetics)
A disease with increased blood glucose levels due to lack or ineffectiveness of insulin. Diabetes is found in two forms; insulin-dependent diabetes (juvenile-onset) and non-insulin-dependent (adult-onset). Symptoms include increased thirst; increased urination; weight loss in spite of increased appetite; fatigue; nausea; vomiting; frequent infections including bladder, vaginal, and skin; blurred vision; impotence in men; bad breath; cessation of menses; diminished skin fullness. Other symptoms include bleeding gums; ear noise/buzzing; diarrhea; depression; confusion.

Hypertension
High blood pressure. Hypertension increases the risk of heart attack, stroke, and kidney failure because it adds to the workload of the heart, causing it to enlarge and, over time, to weaken; in addition, it may damage the walls of the arteries.

Kidneys (Kidney, Renal)
Bean-shaped organs, each about the size of a fist. They are located near the middle of the back, just below the rib cage. The kidneys are sophisticated reprocessing machines, each day handling about 50 gallons of blood to sift out about half a gallon of waste products and extra water. The waste and extra water become urine, which flows to the bladder through tubes called ureters. The actual filtering occurs in tiny units inside the kidneys called nephrons. Every kidney has about a million nephrons. In a nephron, a glomerulus -- which is a tiny blood vessel, or capillary -- intertwines with a tiny urine-collecting tube called a tubule. A complicated chemical exchange takes place, as waste materials and water leave your blood and enter your urinary system. The kidneys recycle chemicals such as sodium, phosphorus, and potassium and thus regulate their levels. Renal: Pertaining to the kidneys.

Liver (Hepatic)
The largest and one of the most complex organs of the body, the liver is responsible for much of the metabolism of fats, proteins and carbohydrates. It is the site of much of the body's detoxification. It is connected very closely with digestion and the regulation of blood sugar, among many other functions. Found behind the ribs on the right side of the abdomen, it has many important functions such as removing harmful material from the blood, making enzymes and bile that help digest food, and converting food into substances needed for life and growth. Hepatic: Pertaining to the liver.

Magnesium
An essential mineral. The chief function of magnesium is to activate certain enzymes, especially those related to carbohydrate metabolism. Another role is to maintain the electrical potential across nerve and muscle membranes. It is essential for proper heartbeat and nerve transmission. Magnesium controls many cellular functions. It is involved in protein formation, DNA production and function and in the storage and release of energy in ATP. Magnesium is closely related to calcium and phosphorus in body function. The average adult body contains approximately one ounce of magnesium. It is the fifth mineral in abundance within the body--behind calcium, phosphorus, potassium and sodium. Although about 70 percent of the body's magnesium is contained in the teeth and bones, its most important functions are carried out by the remainder which is present in the cells of the soft tissues and in the fluid surrounding those cells.

Ounce (Ounces, oz)
Approximately 28 grams.

Pancreatitis
Inflammation of the pancreas. Symptoms begin as those of acute pancreatitis: a gradual or sudden severe pain in the center part of the upper abdomen goes through to the back, perhaps becoming worse when eating and building to a persistent pain; nausea and vomiting; fever; jaundice (yellowing of the skin); shock; weight loss; symptoms of diabetes mellitus. Chronic pancreatitis occurs when the symptoms of acute pancreatitis continue to recur.

Pyroluria
This condition is caused by an overproduction during hemoglobin synthesis of kryptopyrrole, which chemically combines with vitamin B6 and zinc, resulting in their excretion and a severe deficiency of both of these essential nutrients. Most pyroluric individuals never develop
schizophrenia symptoms.

Uric Acid (Hyperuricemia)
The final end product of certain native or dietary proteins, especially the nucleoproteins found in the nucleus of cells. Unlike the much smaller nitrogenous waste product urea, which is mostly recycled to form many amino acids, uric acid is an unrecycleable metabolite that must be excreted: nucleoprotein to purine to uric acid to the outside in the urine or the sweat. Hyperuricemia: Having elevated blood uric acid, either from a rapid rate of cell breakdown and synthesis (such as might occur from fasting, heavy training, trauma or any number of major diseases), a high consumption of organ meats, glandular supplements or spirulina, or the inability (usually hereditary) to excrete uric acid in the urine as fast as it is produced, even though production itself is not elevated.




Last updated: Feb 28, 2008


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