In the 'Symptoms - Food - General' section of our in-depth questionnaire we ask the following question about frequency of meals:
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How often do you need to eat each day to maximize your well-being and productivity?
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Your answer |
...indicates |
...and suggests |
| 1. |
"Under three meals with no/light snacks" |
Low eating frequency |
A symptom |
| 2. |
"Three meals with no snacks" |
Normal eating frequency |
A symptom |
| 3. |
"Three meals and occasional snacks / don't know" |
Normal eating frequency |
A symptom |
| 4. |
"Three meals with consistent snacking" |
Increased eating frequency |
A symptom |
| 5. |
"At least three meals and large snacks" |
High eating frequency |
A symptom |
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Your answer will affect the likelihoods of the conditions below.
Any answers in green reduce the likelihood of the condition.
GLOSSARY
Adrenal (Adrenal Gland, Adrenal Glands, Adrenals)
The adrenal glands sit on top of each kidney and consist of an outer cortex and an inner medulla. Of the 50 or so hormones the adrenals make, only cortisone and adrenaline are recognized by most people. Some of these hormones must be produced to preserve life, while others help resist stress. Other hormones from the adrenals control normal energy output (along with the thyroid) and govern the breakdown of stored energy into quick energy sources. The medulla produces epinephrine and norepinephrine, which are specifically designed to help the body deal with stressful situations. The adrenals control the body's potassium/sodium balance, which is vital for energy production. They also produce sex hormones in minute amounts, which is important for later years when the gonads drop or cease their production.
Last updated: May 10, 2007
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