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Glossary: Essential Fatty Acid
 


Definition
A substance that the human body cannot manufacture and therefore must be supplied in the diet.

Also: EFA, EFAs, Essential Fatty Acids

Topics Related To Essential Fatty Acid
Addictions / Addictive TendenciesThe Condition
"...Supplements that Support Drug Rehabilitation, Recovery and Drug Detox ... Essential Fatty Acids Help reverse the effects of malnutrition related to drug addiction..."

Attention Deficit Hyperactivity Disorder (ADHD)

Recommendation DHA (docosahexaenoic acid)
"...In a double-blind placebo-controlled trial of children already using stimulant therapy, the addition of the essential fatty acid docosahexaenoic acid (DHA) for 4 months failed to further improve symptoms..."

Bipolar Disorder, Manic-Depressive

Recommendation EPA (eicosapentanoic acid)
"Several studies have shown that essential fatty acids may be beneficial in treating Bipolar Disorder..."

Chitosan

As A Treatment
"...Also, these supplements can bind with essential fatty acids, fat-based vitamins, such as vitamins A, D, E, and certain drugs, thus reducing these substances' absorption and effectiveness..."

Chronic Inflammation

Relationship to EFA (Essential Fatty Acid) Requirement
"...balance of the antispasmodic and anti-inflammatory prostaglandins (PGE1 and PGE3) with the pro-spasmodic and pro-inflammatory prostaglandins (PGE2), it is critical to have the proper balance of essential fatty acids..."

Recommendation Essential Fatty Acids
"...The levels of pro-inflammatory and anti-inflammatory prostaglandins are primarily determined by the intake of essential fatty acids..."

Cosmetics / Moisturizers

As A Treatment
"...Ingredients that are often added to moisturizers include lanolin (from sheep's wool, it may cause an allergic reaction), vitamins, essential fatty acids, collagen, elastin, and keratin..."

Crohn's Disease

Recommendation Essential Fatty Acids
"...These results indicate EFA deficiency..."

Dandruff

Relationship to EFA (Essential Fatty Acid) Requirement
"A diet low in essential fatty acids can result in skin problems, such as dandruff..."

Delta-6-Desaturase

Related Topic
"An important enzyme involved in the conversion of essential fatty acids to prostaglandins..."

Dry skin

Recommendation Essential Fatty Acids
"Dry skin is often related to a deficiency of essential fatty acids..."

Eczema

Recommendation Hydrochloric Acid (Trial)
"If improvement isn't clear when using zinc or essential fatty acids, consider HCl and pancreatic enzymes..."

Recommendation Essential Fatty Acids
"In published studies, a mixture EFAs from safflower, sunflower and flax oil provided benefit..."

EFA (Essential Fatty Acid) Requirement

The Condition
"...This knowledge will help you decide what you should do as you read about "Essential Fatty Acids" there..."

EFA (Essential Fatty Acid) Type 3 Requirement

The Condition
"...In that section, essential fatty acids are discussed in general..."

Our Question about level of fish consumption
"...This means that salmon raised in salt water pens contain substantially less omega-3 oil than wild salmon, and can no longer be considered a good source of omega-3 essential fatty acids unless clearly identified as 'wild caught'..."

EFA (Essential Fatty Acid) Type 6 Requirement

The Condition
"...In that section, essential fatty acids are discussed in general..."

Effects of a High Fat Diet

The Condition
"...Essential fatty acids are required by the body to function normally..."

Enlarged Prostate

Recommendation Zinc
"...Research has shown that zinc and essential fatty acids are important to help prevent prostate problems that affect men as they grow older..."

Recommendation Pumpkin Seeds
"...The efficacy of pumpkin seeds is thought to be due to their high content of essential fatty acids, zinc and plant sterols..."

Recommendation Essential Fatty Acids
"The administration of an essential fatty acid (EFA) complex containing linoleic, linolenic and arachidonic acids has resulted in significant improvement for many patients..."

Essential Fatty Acids

As A Treatment
"...To balance the one-sided view on fats, we must talk about essential fatty acids (EFAs): an adequate supply of healing fats is even more important to health than the avoidance of killer fats..."

Evening Primrose Oil

As A Treatment
"...As a source of both GLA and other the Omega 6 essential fatty acid, EPO is often taken as a daily supplement by many..."

Female Hair Loss

The Condition
"...Common causes of hair loss or hair thinning in women ... essential fatty acid deficiency..."

Relationship to EFA (Essential Fatty Acid) Requirement
"Essential fatty acid deficiency can results in dry, brittle hair and hair thinning or loss..."

Fibrocystic Breast Disease

Relationship to EFA (Essential Fatty Acid) Requirement
"...Treatment with essential fatty acids may help to normalize this..."

Fish Oils

As A Treatment
"...Various essential fatty acids, including fish oil, flaxseed oil, and GLA (gamma-linolenic acid), are widely recommended for dysmenorrhea (menstrual pain), and two studies suggest that fish oil may indeed be..."

Flax

Related Topic
"...Flax oil is nutty-flavored oil that is pressed out of flax seeds and is one of the richest sources of Essential Fatty Acids (EFAs), a vital element for good health..."

Flax Seed, Flaxseed Oil, Linseed Oil

As A Treatment
"...The seeds of the flax plant are extremely high in essential fatty acids (EFAs), containing between 50 to 60% linolenic acid (triple unsaturated omega-3) and between 15 to 25% linoleic acid (double unsaturated omega-6)..."

Gonads

Related Topic
"...Nutritional needs for the gonads vary somewhat, but all require plenty of essential fatty acids, vitamins C, E and B-complex, the minerals calcium, magnesium, selenium, iron and zinc..."

Helicobacter Pylori Infection

Recommendation Essential Fatty Acids
"Essential fatty acids have the ability to inhibit the growth of Helicobacter pylori and suppress acid production..."

Hemp Seed Oil

Related Topic
"A rich source of essential fatty acids necessary for everyday health and longevity, maintaining cell structure and producing energy..."

Hepatitis

Recommendation Plant-Based Nutrition
"A more vegetarian diet is naturally lower in saturated fats (meat and dairy products) and higher in grains, vegetables, fruits, vegetable proteins (legumes such as soy), and essential fatty acids (cold-water fish, nuts, and seeds) that are all recommended for Hepatitis..."

High/Increased Fat Diet

As A Treatment
"...Fat supplies our bodies with essential fatty acids that can be found only in food..."

High/Increased Protein Diet

As A Treatment
"...Other beneficial sources of protein include: fish (essential fatty acids), eggs (essential fatty acids), beans (fiber), whole grains (fiber, vitamins, minerals)..."

Ileum

Related Topic
"...The last foot of the ileum is the only absorption site available for important dietary substances such as vitamin B12, folic acid, some essential fatty acids, fat soluble vitamins, and recycled bile acids..."

Lupus, SLE (Systemic Lupus Erythromatosis)

Relationship to EFA (Essential Fatty Acid) Type 3 Requirement
"There is a possible defect in the metabolism of essential fatty acids (EFAs) in systemic lupus erythematosus (SLE)..."

Male Hair Loss

Relationship to EFA (Essential Fatty Acid) Requirement
"Essential fatty acid deficiency can results in dry, brittle hair and hair thinning or loss..."

Menorrhagia (Heavy Periods)

Recommendation Essential Fatty Acids
"Omega 3 EFAs may reduce bleeding in adolescent girls and improve other menstrual symptoms generally in women..."

Multiple Sclerosis

Recommendation Essential Fatty Acids
"The Swank diet includes a blend of 40-50gm per day of essential fatty acids as well as at least 1 teaspoon of cod liver oil per day..."

Myasthenia Gravis

Recommendation Essential Fatty Acids
"Essential fatty acids have been shown to suppress autoimmune attacks in general and to help protect myelin sheaths..."

Platelet Aggregation (Clotting)

The Condition
"...include tocotrienols, shark liver oil, curcumin, gingko biloba, grape seed extract, grapes and grape juice, testosterone, Coumadin, fish oils, vitamin E at 300 IU or above, B6 at 150-200mg, EFAs, garlic, taurine and gugulipids..."

Poor Memory

Recommendation Evening Primrose Oil
"Evening primrose oil (two 500mg capsules three times daily) contains a hormone-like substance called gamma-linolenic acid (GLA), an essential fatty acid which is required for all brain functions..."

Poor Prostate Health

The Condition
"...That's just part of the story, since what's missing is recognition of the role the essential fatty acids play in balancing and regulating saturated fats..."

Pregnancy-Related Issues

Recommendation Essential Fatty Acids
"Adequate and balanced essential fatty acid intake is important for the optimal neurologic development of the baby..."

Restless Leg Syndrome

Recommendation Essential Fatty Acids
"If not caused by circulatory blockage, simply get more calcium and oxygen to your leg muscles by taking extra essential fatty acids, a specific form of vitamin E called Vitamin E2 (from Standard Process Labs, for example), and Calcium Lactate..."

Rheumatoid Arthritis

Recommendation Essential Fatty Acids
"Both Omega-6 and Omega-3 EFAs and their metabolites Gamma Linolenic Acid (GLA) and EPA have shown effectiveness against Rheumatoid Arthritis..."

Tendency to Sunburn Easily

The Condition
"...Its accomplices are loss of moisture and essential fatty acids, and the body's nutritional status - especially low antioxidant levels..."

Test for Urine Kryptopyrroles

As A Treatment
"...Treatment is centered on zinc and B6 supplements together with omega-6 essential fatty acids..."

Vasculitis

Recommendation Essential Fatty Acids
"An essential fatty acid Omega-6/Omega-3 imbalance or deficiency can contribute to inflammation, which is part of the problem in vasculitis..."

Zinc Requirement

The Condition
"...Zinc is also needed for the conversion of essential fatty acids into compounds that help regulate skin condition..."





Last updated: Jul 26, 2007


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