| Biotin | As A Treatment
"...In addition, it acts as a catalyst in the oxidation of fatty acids and complex carbohydrates..."
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Carbohydrates |
Related Topic
"...Complex carbohydrates are composed of large numbers of sugar molecules joined together, and are found in grains, legumes, and vegetables like potatoes, squash, and corn..."
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Diabetes Type II |
Recommendation High/Increased Fiber Diet
"...A diet high in complex carbohydrates and fiber helps increase tissue sensitivity to insulin, and a diet high in fiber-rich foods should also help those with diabetes to lose and maintain a healthy body weight..."
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Excess Sugar Consumption |
The Condition
"...Linked end-to-end, hundreds of dextrose molecules make up the starch molecules, or complex carbohydrates, found in vegetables, beans and grains..."
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Heartburn / GERD / Acid Reflux |
Recommendation High/Increased Carbohydrate Diet
"Make sure to include foods that are high in complex carbohydrates in each meal..."
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High/Increased Carbohydrate Diet |
As A Treatment
"...There are two types of carbohydrates: simple carbohydrates (such as sugar or honey) or complex carbohydrates (such as grains, beans, peas, or potatoes)..."
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Histadelia (Histamine High) |
Recommendation Plant-Based Nutrition
"Nutritionists recommend a low-protein, high complex carbohydrate diet..."
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Low/Decreased Carbohydrate Diet |
As A Treatment
"...When sugars are bound more closely in foods such as starches (whole grains and legumes, for example), they are called complex carbohydrates..."
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Meniere's Disease |
Recommendation Processed Foods Avoidance
"Among individuals with Meniere’s disease who replaced refined carbohydrates in their diet with high-fiber, complex carbohydrates, tinnitus frequently improved or disappeared..."
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Morning Sickness |
The Condition
"...to relieve nausea Eat salty potato chips (they have been found to settle stomachs enough to eat a meal) Try cold foods, bland foods and anything that sounds good to you Eat foods high in protein and complex carbohydrates, such as peanut butter on apple slices or celery; nuts; cheese; crackers; milk; cottage cheese; or yoghurt For snacks, try lemons (eat, suck or sniff), anything made with ginger..."
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Syndrome X |
Recommendation Weight Loss
"...A good way to do this is to cut down on the amount of sugary snacks and drinks consumed and to eat three well balanced meals a day containing complex carbohydrates and “good” fats which are found in fish, olive oil and nut oils..."
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Definition
