More topics Related to Dietary Fiber
...the condition
“...Putrefaction dysbiosis results from diets high in fat and animal flesh and low in insoluble fiber. This type of diet produces an increased concentration of Bacteroides species and a decreased concentration of Bifidobacteria in the stool...”
...as a treatment
“...Fucoidan is a type of dietary fiber in bladderwrack that contains numerous sulfur groups...”
...as a treatment
“...Uronic acid, a component of dietary fiber, and oxalic acid, found in certain fruits and vegetables can also bind calcium...”
...recommendation
Arabinogalactans
“The longest recognized use of Larch Arabinogalactan is probably as a source of dietary fiber. It has been shown to increase the production of short-chain fatty acids, principally butyrate and proprionate...”
...recommendation
Increased Fruit/Vegetable Consumption
“It was suggested in 1970 by Burkitt that dietary fiber reduces the risk of colorectal cancer, based on lower rates of this cancer in populations eating a high fiber diet...”
...recommendation
High/Increased Fiber Diet
“Dietary fiber (which is only present in plant foods) will combine and deactivate bile acids, thus protecting the bowel.”
...the condition
“...Chronic constipation is usually due to diet, colon health problems, insufficient dietary fiber and roughage, a sedentary lifestyle, ignoring defecation urges, or frequent traveling...”
...recommendation
Supplemental Fiber
“...It is a good source of both soluble and insoluble fiber.”
...recommendation
High/Increased Fiber Diet
“...In particular, soluble fiber alters and lowers fat and cholesterol absorption in the large bowel, helping to reduce LDL, the 'bad' cholesterol...”
...as a treatment
“...Additionally, a healthy dose of dietary fiber, antioxidants and phytochemical nutrients help to protect you against heart disease and cancer...”
...our question about
Level of legume consumption
“...Legumes are rich in soluble fiber, which has been shown to help improve insulin resistance, the study authors note...”
...recommendation
Increased Fruit/Vegetable Consumption
“...On the other hand, a diet rich in the soluble fiber found in fruit may lower the risk of type 2 diabetes, despite the high carbohydrate content of most fruit...”
...recommendation
High/Increased Fiber Diet
“...Both soluble and insoluble fibers delay the emptying of food from the stomach, slow the absorption of glucose into the bloodstream, and thus moderate insulin levels...”
...recommendation
Increased Legume Consumption
“...Legumes are rich in soluble fiber, which has been shown to help improve insulin resistance, the study authors note...”
...recommendation
Supplemental Fiber
“...Researchers studied 13 diabetes patients whose daily dietary fiber intake was 50gm and recorded reduction in total cholesterol, triglycerides, pre- and post-meal glucose levels, and measures of insulin sensitivity compared to those on a 24gm per day...”
...recommendation
Bladderwrack
“Alginic acid (a component of bladderwrack) is a type of dietary fiber that can be used to help relieve constipation and diarrhea...”
...recommendation
High/Increased Fiber Diet
“...Both soluble and insoluble fibers are important in helping to maintain regular bowel movements...”
More topics Related to Dietary Fiber
...recommendation
High/Increased Fiber Diet
“Foods high in dietary fiber such as bran cereals and wholemeal breads are suggested as ideal tools for dampening a fat craving.”
...recommendation
High/Increased Fiber Diet
“Dietary fiber from cellulose (soluble fiber) clearly reduces the risk of gallstone formation.”
...the condition
“...This diet will ensure adequate amounts of lignins and insoluble and soluble fibers are consumed, which can increase mucin production in the small bowel, sequester bile acids, and help to mechanically sweep trophozoites out of the small intestine...”
...recommendation
High/Increased Fiber Diet
“...Dietary fiber probably plays an important role in the clearance of giardia infection...”
...recommendation
High/Increased Fiber Diet
“Both soluble and insoluble fibers are important in helping to maintain regular bowel movements...”
...our question about
Level of legume consumption
“...Legumes are rich in soluble fiber, which has been shown to help lower total cholesterol and LDL (''bad'') cholesterol levels, the study authors note...”
...recommendation
Increased Legume Consumption
“...Legumes are rich in soluble fiber, which has been shown to help lower total cholesterol and LDL (''bad'') cholesterol levels, the study authors note...”
...as a treatment
“...Soluble fiber consists of the plant's sticky components, including pectins, gum, and mucilage...”
...as a treatment
“...diet may benefit certain conditions, the foods consumed for a high protein diet are in the main meat, egg, and dairy products, which are high in cholesterol, fat, and animal protein, deficient in dietary fiber and carbohydrate, and can easily provide a serious imbalance of certain vitamins and minerals...”
...recommendation
High/Increased Fiber Diet
“...Consumption of high-fiber cereals is an easy and simple way for a person to increase total and soluble fiber intakes, thus helping to reach the dietary fiber goal of 25-30gm per day...”
...recommendation
High/Increased Fiber Diet
“Soluble fiber delays gastric emptying, slows glucose absorption, and minimizes blood glucose swings.”
...the condition
“...Adults need 25-35gm of dietary fiber each day, yet the majority of us only get half this amount...”
...as a treatment
“...IP6 is associated with dietary fiber and thus is naturally present in a wide variety of plant foods, especially wheat bran, whole grains and legumes...”
...as a treatment
“...Psyllium is used for treating chronic constipation, stool softening (hemorrhoids, post-rectal surgery), irritable bowel syndrome, and to increase dietary fiber. There have been some cases of allergic responses to psyllium, although these seem to be rare...”
...recommendation
Plant-Based Nutrition
“...The researchers found that plant-based nutrients such as dietary fiber, dietary beta-carotene, folic acid, vitamin C and vitamin B6 were associated with lower risk of these kinds of cancers...”
...as a treatment
“...Dietary fiber is important to human health and nutrition because of its role in regulating glucose and cholesterol absorption, detoxification/elimination, and promoting healthy bowel function by...”