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Glossary: Tablespoon
 


Definition
Equivalent to 15cc (15ml).

Also: Tablespoons, tbsp

Topics Related To Tablespoon
A Potentially Urgent Medical NeedOur Question about black or tarry stools
"...At least 4 Tablespoons (60ml) of blood must have been lost in order to make the stool black..."

Athletes Foot

Recommendation Chaparral
"...Mix six tablespoons of dried chaparral to one quart of boiling cheap whiskey or wine; reduce and simmer for 20 minutes; remove and steep for 8 hours..."

Recommendation Chlorine Bleach
"Make a solution of two tablespoons up to half a cup of laundry bleach to a gallon of warm water and soak your feet for 10-15 minutes twice a day..."

Chromium

As A Treatment
"...About two tablespoons, or six tablets, per day supply most of our chromium needs; however, many people - perhaps 30-40% - do not tolerate yeast very well and find that it causes digestive upset or bloating..."

Coconut

As A Treatment
"...Equivalents are ... 2-3 tablespoons of the unprocessed coconut oil daily..."

Coffee Enema

As A Treatment
"...Add 2 flat tablespoons of coffee (or the coffee amount that has been prescribed for you)..."

Consequences of Poor Diet

Our Question about omega-6 oil intake
"If you are consuming 4 or more tablespoons of safflower, sunflower, corn or cottonseed oil each week then you really should consider an "oil change": replace the omega-6-rich oils in your house by olive or canola oil..."

Dysentery

The Condition
"...Take 1 tbsp..."

Essential Fatty Acids

As A Treatment
"...LA optimums are around 3-6% of calories (1 tablespoon per day), requiring about 30 IU of vitamin E to help prevent rancidity..."

Fungal Skin / Nail Infection

Recommendation Vinegar
"...Place one tablespoon of each in a glass of water and drink once per day..."

Gallbladder Disease

The Condition
"...Here, most of the fluid (about two to five cups a day) is removed, leaving a few tablespoons of concentrated bile..."

Giardiasis Infection

Recommendation Wheat Germ
"...Recommended dose: 2 Tbsp of wheat germ three times daily..."

Ginger Root

As A Treatment
"...Add a few drops of ginger oil to 1 tablespoon of a neutral oil (such as almond oil), blend well, then rub the mixture into the painful area..."

High/Increased Fiber Diet

As A Treatment
"...0gm Flax seed, wheat bran (1 tbsp) - 1..."

Immune System Imbalance (TH2 Dominance)

Recommendation Monounsaturated Oils
"...The adult therapeutic dose may be in the range of 4 tablespoons daily..."

Kombucha Tea

As A Treatment
"...1 tablespoon of sugar is about 20gm (0..."

Liver/Gall Bladder Flush

As A Treatment
"...Three hours after lunch (no food after lunch), dissolve 2 tablespoons of Epsom salts in three-quarters of a cup of water and drink..."

Lupus, SLE (Systemic Lupus Erythromatosis)

Recommendation Essential Fatty Acids
"...One tablespoon flax seed oil bid is recommended..."

Melatonin

As A Treatment
"...Inositol at low doses (650mg, which is contained in 3 tbsp of lecithin) at bedtime may help..."

Nutritional Yeast

As A Treatment
"...High-quality brewer’s yeast powder or flakes contain as much as 60mcg of chromium per Tablespoon (15gm)..."

Pharyngitis ("Strep Throat")

Recommendation Slippery Elm
"For coating and soothing irritated or inflamed mucous membranes add 1 tablespoon of dried slippery elm per cup of hot water..."

Poor Memory

Recommendation Lecithin / Choline
"...” Use 3 tbsp of lecithin three times daily..."

Recommendation Horsetail Grass
"...For two weeks on and two weeks off, take 1 tbsp of juice mornings and evenings or 1 capsule of aqueous horsetail extract daily for two to six months..."

Urinary Stress/Urge Incontinence

Relationship to EFA (Essential Fatty Acid) Type 3 Requirement
"Flax seed oil at 1 Tablespoon per day is sometimes recommended because it can reduce inflammation contributing to an overactive bladder..."

Vaginitis/Vaginal Infection

The Condition
"...These can be purchased pre diluted or one can be made from 1/2 tablespoon of a standard solution (povidone-iodine 10%) to 2 cups of water..."

Vinegar

As A Treatment
"...A few tablespoons of cider vinegar a day help clear the body of toxins..."





Last updated: Oct 26, 2007


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