Core Stability

Definition of Core Stability:

Core stability is the ability of the muscles of the torso to help maintain good posture and balance, especially during movement.  Whenever we move – for example reaching forward to pick something up – the core region is tensed first.  This can be felt by placing a hand on the abdomen.

Topics Related to Core Stability

T4 Syndrome

...the condition
“...Risk factors include ... poor core stability...”
Report by The Analyst™
Click to see sample report
Health problems rarely occur in isolation or for obvious reasons

Your body is a highly complex, interconnected system.  Instead of guessing at what might be wrong, let us help you discover what is really going on inside your body based on the many clues it is giving.

Our multiple symptom checker provides in-depth health analysis by The Analyst™ with full explanations, recommendations and (optionally) doctors available for case review and answering your specific questions.