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Constitutional Temperature
(Balanced)
  Constitutional Temperature
 Signs, symptoms, indicators
 Conditions that suggest it
 Contributing risk factors
 


You seem to have a normal Constitutional Temperature, so no action is necessary.





Signs, symptoms & indicators of Constitutional Temperature:
Lab Values - Common  Rapid pulse rate

Counter-indicators:
  Slowed pulse rate

Metabolic Typing

  Energy boosted by fat/high-protein

Counter-indicators:
  Energy boosted by carbohydrates

Symptoms - Bowel Movements

  (Tendency to/very) infrequent stools

Symptoms - Environment

  Poor tolerance of heat

Counter-indicators:
  Poor tolerance of cold

Symptoms - Food - Beverages

  Frequent/constant thirst

Counter-indicators:
  Never being/being infrequently thirsty

Symptoms - Food - General

Counter-indicators:
  Weak appetite

Symptoms - General

  Warm hands and/or feet

Counter-indicators:
  Dizziness when standing up
  Cold hands and/or feet

Symptoms - Head - Mouth/Oral

  Strong voice

Counter-indicators:
  Soft voice

Symptoms - Head - Nose

  Yellow/green nose/throat mucus

Counter-indicators:
  Clear nose/throat mucus

Symptoms - Metabolic

Counter-indicators:
  Low energy/stamina

Symptoms - Mind - Emotional

  Being anxious/nervous
  Moodiness

Counter-indicators:
  Patient/calm disposition

Symptoms - Mind - General

  Being highly motivated
  A hard-driving personality
  Being indecisive

Counter-indicators:
  Being unmotivated

Symptoms - Reproductive - Female Cycle

  Short menstrual cycles
  Having heavy periods

Counter-indicators:
  Having light periods
  Long menstrual cycles
  Water retention before menstruation

Symptoms - Skin - General

  Excess perspiration

Counter-indicators:
  Diminished perspiration

Symptoms - Sleep

  Unsound sleep
  (Frequent) difficulty falling asleep

Symptoms - Urinary

  Dark urine color

Counter-indicators:
  Clear/light urine color

Conditions that suggest Constitutional Temperature:
MetabolicCounter-indicators:
  Edema (Water Retention)

Uro-Genital

  Increased Urinary Frequency

Risk factors for Constitutional Temperature:
Lifestyle  Recent moderate/recent light/recent heavy smoking
  (Very) good aerobic exercise level or moderate aerobic exercise level


KEY
Weak or unproven link
Weakly counter-indicative




Last updated: Apr 13, 2008


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