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Yeast / Candida Infection
  Yeast / Candida
 Signs, symptoms, indicators
 Conditions that suggest it
 Contributing risk factors
 Conditions suggested by it
 It can lead to...
 It could instead be...
 Treatment recommendations
 


Candida albicans is an opportunistic yeast that normally inhabits the mouth, throat, intestines and genitourinary tract of most humans and is usually considered to be a normal part of the bowel flora (the organisms that coexist with us in our lower digestive tract). However, it may become pathogenic when there is a disturbance in the balance of flora, or a debilitation of the host from other causes. Candida can be a difficult condition to diagnose, some treatments are less than effective, and recovery can be prolonged. However, when candida is a problem (whether lab testing confirms it or not) and treatment is effective, there can be great health gains. Attempts at diagnosis are made through questionnaires, analyzing a history of causative factors, blood tests, and stool tests. Some doctors use a questionnaire only because of lab test confusion.

Causes & Development; Risk Factors


The job of Candida albicans is to recognize and destroy harmful bacteria: Without it, we would be defenseless against many pathogenic bacteria. In a healthy person, Candida albicans numbers in the millions and is controlled by a properly-functioning immune system and "friendly" bacteria. However, if the number of friendly bacteria is decreased, the immune system is weakened, or other conditions for yeast proliferation occur (diet high in sugar, improper pH in the digestive system) Candida albicans will shift from yeast form to mycelial fungal form and start to invade the body.

In the yeast state, Candida is a non-invasive, sugar-fermenting organism, while in fungal state it is invasive and can produce rhizoids, very long root-like structures. Rhizoids can penetrate mucosa or intestinal walls, leaving microscopic holes and allowing toxins, undigested food particles and bacteria and yeast to enter the bloodstream. This condition is known as Leaky Gut Syndrome and that is an explanation for many food and environmental allergies.

Transmission
Candida fungi can not become airborne and therefore Candida can not be transmitted by air. Sexual intercourse, deep kissing and oral sex can transmit Candida to/from the genitals or mouth from one person to another. If the other person is healthy, his immune system will destroy Candida cells and prevent infection. However, if his immune system is impaired or he/she eat lots of sugar and carbohydrates then Candida can proliferate.

The most severe cases seem to be associated with the presence of mercury amalgam fillings.

Signs & Symptoms
Early symptoms include itching in the genital area, pain when urinating, and a thick odorless vaginal discharge are frequently present. Candidiasis is unusual in the male and indicates a weakened immune system.

Symptoms of Candida overgrowth are caused by toxins released. Not all listed symptoms will occur in all individuals. Usually, approximately 20 symptoms will be present.
  • Dysfunctioning Glandular and Organ Symptoms:
  • Gastrointestinal:
  • Psychological and Allergic:
    • Acne
    • Blurred vision
    • Bronchitis (recurrent)
    • Burning or tingling
    • Chemical sensitivity
    • Chest pain
    • Coughing
    • Earaches
    • Hayfever
    • Headaches
    • Hives
    • Muscle aches, pain, weakness and tension
    • Nasal congestion
    • Head tension
    • Numbness
    • Painful, swollen, stiff joints
    • Shortness of breath
    • Sinusitis
    • Sore throats.
  • Emotional and Mental:
    • ADD, ADHD
    • Anxiety
    • Depression
    • Disorientation
    • Drowsiness
    • Fatigue
    • Feelings of unreality
    • Frequent mood swings
    • Hyperactivity
    • Inability to concentrate
    • Insomnia
    • Irritability
    • Low energy
    • Mental confusion
    • MS
    • Nervousness
    • Poor memory.
  • Skin:
    • Acne
    • Anal itch
    • Athlete's foot
    • Dandruff
    • Dermatitis
    • Dermatitis
    • Diaper rash
    • Dry skin
    • Eczema
    • Excessive perspiration
    • Facial rash
    • Fungal infection of the nails
    • Hives
    • Impetigo
    • Jock itch
    • Lupus
    • Psoriasis
    • Tingling and numbness.
  • Genitourinary:
    • Bladder infection (recurrent)
    • Burning on urination
    • Cramps
    • Cystitis (inflammation of the bladder)
    • Endometriosis (irregular or painful menstruation)
    • Fluid retention (edema)
    • Frequent urination
    • Impotency
    • Infertility
    • Loss of sexual feelings
    • Menstrual irregularities
    • Painful intercourse
    • PMS
    • Prostitis
    • Recurrent yeast vaginitis
    • Vaginal burning, itching or discharge.
Diagnosis & Tests
Documenting and diagnosing candidal overgrowth can be very confusing as different doctors interpret lab tests differently. Despite this confusion, many people treated properly for a suspected infection improve significantly over time.

Treatment & Prevention
To cure Candida albicans it is essential to find what caused the Candida overgrowth. If the cause is not found and treated, it is possible that treatment will not be effective and/or that Candida will recur.

A comprehensive approach to presumed or documented candida should include:
  • Eliminate the chronic use of antibiotics, steroids, immune-suppressing drugs, and birth control pills (unless there is absolute medical necessity).
  • Follow the candida control diet suggestions given below.
  • Enhance digestion. Check for hypochlorhydria and pancreatic adequacy.
  • Enhance immune function. Consider thymus-containing products.
  • Enhance liver function.
  • Use nutritional and herbal supplements that help control yeast overgrowth and promote a healthy bacterial flora. Many combination preparations are available, and rotating products gives you the opportunity to see which are the most effective and reduces the likelihood of the yeast becoming resistant. Therapy may need to continue for 6 months or longer. Acidophilus supplementation has been shown to be ineffective in candidal infections when used by itself, but can be helpful if a deficiency exists or could be helpful when used in combination with other agents.
Suggested diets are a variation on these basics:
  • Avoid sugars. Some doctors strongly recommend you cannot have ANY sugar or grains at all on a program and should also eliminate all fruit until the symptoms resolve. Others are less strict and suggest avoiding foods high in simple carbohydrates such as refined sugars (sucrose, fructose, corn syrup), fruit juices, honey, and maple syrup. Limit intake of high carbohydrate vegetables such as potatoes, corn, yams, and parsnips. How strict you need to be will have to be discovered.
  • Avoid foods with a high content of yeast or mold including alcoholic beverages, cheeses, dried fruits, melons, and peanuts.
  • Avoid milk and milk products with a high content of lactose.
  • Avoid all known or suspected allergic foods.
Foods that can be eaten freely include all vegetables, protein sources (legumes, fish, poultry, and meat), and whole grains. Two to three one-cup servings of the following fruit can be eaten per day as well: apples, blueberries, cherries, other berries, and pears.

Prognosis; Complications
If left untreated, Candida can cause other diseases that may even be lethal, for example by entering the brain or bloodstream. Persons with severely compromised immune system can die from blood poisoning known as Candida Septicemia.

Systemic Candida Overgrowth is a condition that occurs when Candida breaks the intestinal lining and enters the bloodstream. From there, it can travel to various parts of your body and multiply. The symptoms include: muscle aches, sore/stiff joints, fatigue, problems with particular organs, recurrent urinary tract infections, serious illnesses (Asthma, ADHD, Diabetes, MS, Arthritis, CFS, Fibromyalgia).

References & Further Information
Reading a book such as Dr. Crook's The Yeast Connection can be helpful in understanding the condition.





Signs, symptoms & indicators of Yeast / Candida Infection:
Symptoms - Allergy  (High) intolerance of sugars

Counter-indicators:
  (High) tolerance of sugars

Symptoms - Bowel Movements

  Bowel movement changes
  Mucus in stools

Symptoms - Environment

  (High) cigarette smoke sensitivity
  (High) chemical sensitivity

Symptoms - Food - Preferences

  Sugar/sweet craving
  Craving and/craving but not eating wheat

Symptoms - Gas-Int - General

  Meal-related bloating
  General flatulence
  Difficulty swallowing
 If you have fungal overgrowth in your esophagus, symptoms may include pain and difficulty in swallowing.

  Pain with swallowing
 If you have fungal overgrowth in your esophagus, symptoms may include pain and difficulty in swallowing.

  (Frequent/regular) unexplained nausea
  Anal itching or anal itching at night

Counter-indicators:
  Absence of meal-related bloating

Symptoms - General

  History of/having a CFS diagnosis

Symptoms - Head - Mouth/Oral

  Coughing up/coughing up whitish/coughing up yellowish curds
 If you have fungal overgrowth in your esophagus, symptoms may include pain and difficulty in swallowing. It is also possible that you may be able to cough up white curds which are probably part of these patches located in your esophagus.

  Coated tongue
 A white, coated tongue is a sign and symptom of what doctors call Oral Thrush. Candidiasis of the mouth and throat, also known as a "thrush" or oropharyngeal candidiasis (OPC), is a fungal infection that occurs when there is overgrowth of fungus called Candida. Candida is normally found on skin or mucous membranes. However, if the environment inside the mouth or throat becomes imbalanced, Candida can multiply. People with white tongues may have painless, white patches in their mouths and throats.

Symptoms - Head - Nose

  Allergic rhinitis

Symptoms - Metabolic

  Low energy/stamina

Symptoms - Mind - General

  Spacey/unreal feelings

Symptoms - Nails

  Deformed toenails

Symptoms - Reproductive - General

  Genital sores

Symptoms - Respiratory

  Discomfort caused by mold/mustiness

Symptoms - Sleep

  Drowsiness after meals

Conditions that suggest Yeast / Candida Infection:
Allergy  Indoor Allergies

Autoimmune

  Crohn's Disease

Circulation

  Mitral Valve Prolapse
 One doctor has reported that over 80% of the women who have been diagnosed as having mitral valve prolapse suffer from an overgrowth of candida albicans.

Digestion

  Increased Intestinal Permeability / Leaky Gut
 It is likely that both yeast and bacterial overgrowth commonly occur together; overgrowth of either can lead to Leaky Gut Syndrome.

Infections

  Sinusitis

Musculo-Skeletal

  General Weakness

Organ Health

  Gallbladder Disease

Respiratory

  Asthma

Skin-Hair-Nails

  Psoriasis
 A number of gut-derived toxins are implicated in the development of psoriasis including endotoxins (cell wall components of gram-negative bacteria), streptococcal products, Candida albicans, yeast compounds, and IgE or IgA immune complexes. These compounds increase the rate of skin cell proliferation dramatically. Candida albicans overgrowth in the intestines (chronic candidiasis) may play a major role in many cases.

  Male Hair Loss
 Candida can cause hair shedding in male or female patients. The exact mechanism is unclear because there are so many possible pathways. The three most likely pathways are thyroid dysfunction, allergies and enzyme suppression.

  Female Hair Loss
 Candida can cause hair shedding in male or female patients. The exact mechanism is unclear because there are so many possible pathways. The three most likely pathways are thyroid dysfunction, allergies and enzyme suppression.

Symptoms - Immune System

  Non-vaginal candida (confirmed)
  General fungal/yeast infections (confirmed)

Symptoms - Muscular

  Having a fibromyalgia diagnosis or history of fibromyalgia diagnosis

Uro-Genital

  Vaginal Itching
  Vaginitis/Vaginal Infection
  Vulvodynia / Vestibulitis
 Cyclic vulvovaginitis is probably the most common cause of vulvodynia and is believed to be caused by a hypersensitivity reaction to Candida. While vaginal smears and cultures are not consistently positive, microbiologic proof should be sought by obtaining candidal or fungal cultures during a symptom-free phase. The diagnosis of cyclic vulvitis is made based on the patient's report of cyclic symptomatic flare-ups (or, conversely, symptom-free days) and by the patient's report of symptomatic improvement after the administration of long-term topical or systemic anticandidal therapy. [Autoimmunity as a factor in recurrent vaginal candidiasis and the minor vestibular gland syndrome. J Reprod Med 1989;34: pp.264-6]

Risk factors for Yeast / Candida Infection:
Addictions  Alcohol-related Problems
 Alcohol kills friendly bacteria, increases toxic overload of the liver and thus allows Candida to grow.

Autoimmune

  Gluten Sensitivity / Celiac Disease
 Genetic disorders such as celiac disease or hemochromatosis can cause Candida overgrowth.

Circulation

  Megaloblastic Anemia / Pernicious Anemia
 Vitamin B12, B6, biotin and folate help maintain candida in its non-invasive form. A B12 deficiency is one of several conditions that can stimulate candida growth.

Diet

  Overconsumption
 Overeating causes indigestion of food and allows fermentation.

  Consequences of Poor Diet
 Improper diets, such as those high in carbohydrates, sugar, yeast and yeast products can lead to Candida overgrowth.

Digestion

  Hydrochloric Acid Deficiency
  Digestive Enzyme Need
  Diarrhea
 Chronic diarrhea can cause the friendly Bifidobacterium bifidum to be expelled from the colon and Candida may then proliferate.

  Constipation
 Chronic constipation can lead to Candida overgrowth.

Drug Side-Effects

  (Prescription) Drug Side-Effects
 Steroid hormones, immunosuppressant and anti-inflammatory drugs, ulcer medications or acid blockers used for prolonged periods can all cause yeast overgrowth.

Environment / Toxicity

  Mercury Toxicity (Amalgam Illness)
  General Detoxification Requirement
 Toxic metals, such as mercury (found in dental amalgams and some fish) and chemicals, such as aspartame, MSG and others can kill friendly intestinal flora, alter immune response and allow yeast to proliferate.

  Household Mold Exposure
 Environmental molds or chemicals can cause Candida.

Immunity

  Weakened Immune System
 Candidiasis is more common and severe in individuals with weakened immune systems. Any condition that results in a weakened immune system can cause Candida proliferation. Common causes of immune deficiency are AIDS and cancer.

Laboratory Test Needed

  Hormone Imbalance
 Hormonal balance is necessary for support of friendly flora in the gut.

Mental

  Stress

Metabolic

  Hemochromatosis (Iron overload)
 Genetic disorders such as celiac disease or hemochromatosis can cause Candida overgrowth.

Nutrients

  EFA (Essential Fatty Acid) Requirement
  Magnesium Requirement
  Vitamin B2 Requirement

Organ Health

  Liver Detoxification / Support Requirement

Parasites

  Parasite Infection
 Intestinal parasites such as worms destroy friendly bacteria in the gut, making yeast overgrowth possible. It is common for Candida patients to also have parasites and parasites should be suspected if Candida overgrowth recurs.

Supplements and Medications

  Broad-spectrum antibiotic use
 Antibiotics reduce the number of "friendly bacteria" in the intestinal tract that normally keep the Candida albicans under control.

  Tetracycline use
  Current birth control pill use
  Pain medication use

Symptoms - Food - Intake

  (High) refined sugar consumption
  (High) refined white flour consumption

Symptoms - Head - Nose

  History of sinusitis

Symptoms - Immune System

  Past general fungal/yeast infections

Symptoms - Nails

  History of deformed toenails

Symptoms - Respiratory

  History of asthma

Yeast / Candida Infection suggests the following may be present:
Circulation  Mitral Valve Prolapse
 One doctor has reported that over 80% of the women who have been diagnosed as having mitral valve prolapse suffer from an overgrowth of candida albicans.

Immunity

  Weakened Immune System
 Candidiasis is more common and severe in individuals with weakened immune systems. Any condition that results in a weakened immune system can cause Candida proliferation. Common causes of immune deficiency are AIDS and cancer.

Yeast / Candida Infection can lead to:
Digestion  Increased Intestinal Permeability / Leaky Gut
 It is likely that both yeast and bacterial overgrowth commonly occur together; overgrowth of either can lead to Leaky Gut Syndrome.

Yeast / Candida Infection could instead be:
Mental  Schizophrenia
 Although psychosis is not a common manifestation of Candida, it has occurred. Mental symptoms have included fatigue, inability to concentrate, depression, mood swings, anxiety, hyperactivity, delusions, "manic depression," psychosis, and suicidal or violent tendencies.

Recommendations and treatments for Yeast / Candida Infection:
Amino Acid / Protein  Glutamine
 L-Glutamine can help reduce candida-induced hair loss.

Botanical

  Garlic
 Liberal consumption of garlic, ginger, cinnamon and other aromatic herbs can have significant antifungal activity.

  Grapefruit Seed Extract
 Chronic candidiasis can be successfully treated with grapefruit seed extract according to the many clinics and medical practitioners now prescribing it. Dr Leo Galland, who prescribes it for chronic candidiasis, has reported treatment failure in fewer than 1% of cases, and considers it to be "a major therapeutic breakthrough for patients with chronic parasitic and yeast infections."

  Pau D'Arco / Taheebo
  Oil of Oregano
 Place 3 drops of oregano oil into an empty gelatin capsule (or vegicap), or mix the same amount of oil into juice and take 3 times each day. Enteric-coated preparations are available at about 50-100mg of oil per capsule or tablet. Several weeks of continuous use may be required for the anti-fungal properties of oil of oregano to clear up a deep-seated Candida infection.

  Wormwood
  Quassia Amara
  Olive Leaf Extract
  Black Walnut
  Stevia
 Stevia is an excellent natural sweetener and a good way to reduce refined sugar consumption.

  Chlorella

Chemical

  Caprylic acid
 Caprylic acid has been shown to be very effective against Candidiasis. Medical literature lists many examples of caprylic acid, and its stabilized salt forms, being used in the successful treatment of Candida infections.

Detoxification

  Supplemental Fiber
 Candidal toxins can be reduced by using a water-soluble fiber source such as guar gum, psyllium seed, or pectin, which can bind to toxins in the gut and promote their excretion.

  Bentonite Clay

Diet

  Sugars Avoidance / Reduction
 Avoid foods high in simple carbohydrates such as refined sugars (sucrose, fructose, corn syrup), fruit juices, honey, and maple syrup.

  Coconut

Not recommended:
  Increased Fruit/Vegetable Consumption
 Based on their clinical experience and on very preliminary research, several doctors have suggested that a number of dietary factors may promote the overgrowth of Candida. Dried fruits, which are high in sugar, have been blamed for contributing to promotion of Candida overgrowth. Sugars avoidance is a standard recommendation on any anti-candidal diet.

Digestion

  Probiotics
 The use of probiotics to help keep candidal overgrowth from occurring is a common part of many antifungal programs.

Hormone

  Thyroid Medications
 Thyroid medications can help reduce candida-induced hair loss.

Lab Tests/Rule-Outs

  Bacteria / Pathogen Testing by PCR
 US Biotek lab offers a PanFungal Panel (Blood or Tissue Biopsy) which tests for the presence of several hundred human pathogenic fungal species. This panel also differentiates the Candida genus.

Mineral

  Colloidal Silver

Nutrient

  GLA (Gamma Linolenic Acid)
 GLA can help reduce candida-induced hair loss by suppressing conversion of testosterone to its derivative DHT, in the hair follicles.

Vitamins

  Vitamin C (Ascorbic Acid)
 One Osteopath (DO) is known to use intravenous vitamin C followed by intravenous flagyl with good results for candidal overgrowth.


KEY
Weak or unproven link
Strong or generally accepted link
Proven definite or direct link
Strongly counter-indicative
May do some good
Likely to help
Highly recommended
May have adverse consequences


GLOSSARY

Acidophilus
A microflora (good bacteria) that acts as a digestive aid and lives in your intestines helping your body fight disease.

Acne
A chronic skin disorder due to inflammation of hair follicles and sebaceous glands (secretion glands in the skin).

Adrenal (Adrenal Gland, Adrenal Glands, Adrenals)
The adrenal glands sit on top of each kidney and consist of an outer cortex and an inner medulla. Of the 50 or so hormones the adrenals make, only cortisone and adrenaline are recognized by most people. Some of these hormones must be produced to preserve life, while others help resist stress. Other hormones from the adrenals control normal energy output (along with the thyroid) and govern the breakdown of stored energy into quick energy sources. The medulla produces epinephrine and norepinephrine, which are specifically designed to help the body deal with stressful situations. The adrenals control the body's potassium/sodium balance, which is vital for energy production. They also produce sex hormones in minute amounts, which is important for later years when the gonads drop or cease their production.

AIDS
Acquired Immune Deficiency Syndrome. An immune system deficiency disorder that suddenly alters the body's ability to defend itself. The AIDS virus invades the T4 helper/inducer lymphocytes and multiplies, causing a breakdown in the body's immune system, eventually leading to overwhelming infection and/or cancer, with ultimate death.

Allergy (Allergies)
Hypersensitivity caused by exposure to a particular antigen (allergen), resulting in an increased reactivity to that antigen on subsequent exposure, sometimes with harmful immunologic consequences.

Antifungal (Antifungals)
An agent that kills or inhibits fungi, or a compound that inhibits either a dermatomycosis like ringworm or athlete's foot, or
one that inhibits Candida albicans either externally as a douche or internally as a systemic antifungal. Examples: Nystatin, griseofulvin, Tabebuia.

Anti-inflammatory (Antiinflammatory)
Reducing inflammation by acting on body mechanisms, without directly acting on the cause of inflammation, e.g., glucocorticoids, aspirin.

Anxiety
Apprehension of danger, or dread, accompanied by nervous restlessness, tension, increased heart rate, and shortness of breath unrelated to a clearly identifiable stimulus.

Arthritis (Arthritic)
Inflammation of a joint, usually accompanied by pain, swelling, and stiffness, and resulting from infection, trauma, degenerative changes, metabolic disturbances, or other causes. It occurs in various forms, such as bacterial arthritis, osteoarthritis, or rheumatoid arthritis. Osteoarthritis, the most common form, is characterized by a gradual loss of cartilage and often an overgrowth of bone at the joints.

Aspartame
A low-calorie sweetener used in a variety of foods and drinks and as a tabletop sweetener. It is about 200 times sweeter than sugar and is commonly known by names such as NutraSweet, Equal, Spoonful or Equal-Measure.

Asthma (Asthmatic)
A lung disorder marked by attacks of breathing difficulty, wheezing, coughing, and thick mucus coming from the lungs. The episodes may be triggered by breathing foreign substances (allergens) or pollutants, infection, vigorous exercise, or emotional stress. Extrinsic Asthma is triggered by pollen, chemicals or some other external agent; Intrinsic Asthma is triggered by boggy membranes, congested tissues, or other native causes… even adrenalin stress or exertion.

Autoimmune Disease (Autoimmune, Autoimmunity)
One of a large group of diseases in which the immune system turns against the body's own cells, tissues and organs, leading to chronic and often deadly conditions. Examples include multiple sclerosis, rheumatoid arthritis, systemic lupus, Bright's disease and diabetes.

Bacteria (Bacterial, Bacterium)
Microscopic germs. Some bacteria are "harmful" and can cause disease, while other "friendly" bacteria protect the body from harmful invading organisms.

Biopsy
Removal of a sample of tissue from a living being for diagnosis. A pathologist later uses a microscope to look for certain features, such as cancer cells, in the sample. A fine-needle aspiration biopsy involves inserting a thin needle to remove a small amount of tissue, sometimes using CT or ultrasound to guide the needle. A core biopsy involves obtaining a sample of tissue with a thick needle or by inserting a thin, lighted tube (laparoscope) into a small incision in the abdomen. Another biopsy method is to remove tissue during an operation.

Biotin
An essential coenzyme that assists in the making of fatty acids and in the burning of carbohydrates and fats for body heat and energy. It is also essential for function of red blood cells and hemoglobin synthesis.

Bipolar Disorder (Manic Depression, Manic-Depression, Manic-Depressive)
A disorder is characterized by alternating periods of extreme moods, usually swinging from being overly elated or irritable (mania) to sad and hopeless (depression) and then back again, with periods of normal mood in between. The frequency of the swings between these two states, and the duration of the mood, varies from person to person.

Bronchitis
Inflammation of the mucous membrane of the bronchial tubes, frequently accompanied by cough, hypersecretion of mucus, and expectoration of sputum. Acute bronchitis is usually caused by an infectious agent and of short duration. Chronic bronchitis, generally the result of smoking, may also be known as Chronic Obstructive Pulmonary Disease (COPD) or Emphysema.

Cancer
Refers to the various types of malignant neoplasms that contain cells growing out of control and invading adjacent tissues, which may metastasize to distant tissues.

Candidiasis (Candida)
Infection of the skin or mucous membrane with any species of candida, usually Candida albicans. The infection is usually localized to the skin, nails, mouth, vagina, bronchi, or lungs, but may invade the bloodstream. It is a common inhabitant of the GI tract, only becoming a problem when it multiplies excessively and invades local tissues. Growth is encouraged by a weakened immune system, as in AIDS, or with the prolonged administration of antibiotics. Vaginal symptoms include itching in the genital area, pain when urinating, and a thick odorless vaginal discharge. Candidiasis is also known as: Candida; Candida albicans; Candida Related Complex; Chronic Candida Syndrome; (Chronic) Systemic Candidiasis; Monilia; Candidiasis Hypersensitivity Syndrome; Candidosis; (Chronic) Mucocutaneous Candidosis; Thrush (oral or vaginal); Moniliasis; Polysystematic Candidiasis.

Carbohydrates (Carbohydrate)
The sugars and starches in food. Sugars are called simple carbohydrates and found in such foods as fruit and table sugar. Complex carbohydrates are composed of large numbers of sugar molecules joined together, and are found in grains, legumes, and vegetables like potatoes, squash, and corn.

Celiac Disease (Gluten Sensitivity)
A digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate a protein called gluten. Common symptoms include diarrhea, increased appetite, bloating, weight loss, irritability and fatigue. Gluten is found in wheat (including spelt, triticale, and kamut), rye, barley and sometimes oats.

Chronic (Chronicity)
Usually referring to chronic illness: Illness extending over a long period of time.

Chronic Fatigue Syndrome (CFS, Chronic Fatigue)
A disorder of unknown cause that lasts for prolonged periods and causes extreme and debilitating exhaustion as well as a wide range of other symptoms such as fever, headache, muscle ache and joint pain, often resembling flu and other viral infections. Also known as Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS), Chronic Epstein-Barr Virus (CEBV), Myalgic Encephalomyelitis (ME), "Yuppy Flu" and other names, it is frequently misdiagnosed as hypochondria, psychosomatic illness, or depression, because routine medical tests do not detect any problems.

Cobalamin (B12, B-12, Cobalamine, Vitamin B12)
Essential for normal growth and functioning of all body cells, especially those of bone marrow (red blood cell formation), gastrointestinal tract and nervous system, it prevents pernicious anemia and plays a crucial part in the reproduction of every cell of the body i.e. synthesis of genetic material (DNA).

Colon (Colonic)
The part of the large intestine that extends to the rectum. The colon takes the contents of the small intestine, moving them to the rectum by contracting.

Constipation (Constipated)
Difficult, incomplete, or infrequent evacuation of dry, hardened feces from the bowels.

Cramp (Cramping, Cramps)
A sudden, involuntary, painful muscular contraction.

Cystitis
Inflammation of the urinary bladder.

Dermatitis
A general term used to refer to eruptions or rashes on the skin.

Diabetes Mellitus (Diabetes, Diabetic, Diabetics)
A disease with increased blood glucose levels due to lack or ineffectiveness of insulin. Diabetes is found in two forms; insulin-dependent diabetes (juvenile-onset) and non-insulin-dependent (adult-onset). Symptoms include increased thirst; increased urination; weight loss in spite of increased appetite; fatigue; nausea; vomiting; frequent infections including bladder, vaginal, and skin; blurred vision; impotence in men; bad breath; cessation of menses; diminished skin fullness. Other symptoms include bleeding gums; ear noise/buzzing; diarrhea; depression; confusion.

Diarrhea
Excessive discharge of contents of bowel.

Dihydrotestosterone (DHT)
A highly active form of testosterone, which influences many aspects of manly behavior, from sex drive to aggression. The conversion from testosterone to DHT is driven by an enzyme called 5-alpha reductase, which is produced in the prostate, various adrenal glands, and the scalp.

Discharge (Discharges)
A secretion, of pus for example, from a wound or bodily orifice.

Eczema
Swelling of the outer skin of unknown cause. In the early stage it may be itchy, red, have small blisters, and be swollen, and weeping. Later it becomes crusted, scaly, and thickened.

Edema
Abnormal accumulation of fluids within tissues resulting in swelling.

Endometriosis
A condition whereby endometrial tissue builds up in parts of the uterus where it does not belong or areas outside of the uterus, forming 'ectopic implants'. Unlike the normal tissue lining the uterus, ectopic tissue has no place to shed in response to a decline in estrogen and progesterone. This results in debris and blood accumulating at the site of the implant leading to inflammation, scarring and adhesions that ultimately cause symptoms and complications. Symptoms typically occur in a cyclic fashion with menstrual periods, the most common being pelvic pain and cramping before and during periods; pain during intercourse; inability to conceive; fatigue; painful urination during periods; gastrointestinal symptoms such as diarrhea, constipation, and nausea.

Enteric (Enteric-coated)
Pertaining to the small intestines. Enteric-coated: A coating that prevents a tablet or capsule from being digested until it reaches the small intestine.

Enzymes (Enzyme)
Specific protein catalysts produced by the cells that are crucial in chemical reactions and in building up or synthesizing most compounds in the body. Each enzyme performs a specific function without itself being consumed. For example, the digestive enzyme amylase acts on carbohydrates in foods to break them down.

Esophagus (Esophageal)
Commonly called the "food pipe", it is a narrow muscular tube, about nine and a half inches long, that begins below the tongue and ends at the stomach. It consists of an outer layer of fibrous tissue, a middle layer containing smoother muscle, and an inner membrane, which contains numerous tiny glands. It has muscular sphincters at both its upper and lower ends. The upper sphincter relaxes to allow passage of swallowed food that is then propelled down the esophagus into the stomach by the wave-like peristaltic contractions of the esophageal muscles. There is no protective mucosal layer, so problems can arise when digestive acids reflux into the esophagus from the stomach.

Fibromyalgia (FMS)
Originally named fibrositis, it is a mysteriously debilitating syndrome that attacks women more often than men. It is not physically damaging to the body in any way, but is characterized by the constant presence of widespread pain that often moves about the body. Fibromyalgia can be so severe that it is often incapacitating.

Fructose
A simple sugar which occurs naturally in fruit or honey.

Gamma-Linolenic Acid (GLA)
A downline metabolite of linoleic acid, an Omega-6 oil.

Gastrointestinal (GI, GI Tract)
Pertaining to the stomach, small and large intestines, colon, rectum, liver, pancreas, and gallbladder.

Gland (Glands)
The glandular system is one of the most important and complicated systems of the body. Gland tissue can be either an organ or general tissue that secretes chemicals and there are two types of gland: exocrine and endocrine. Those glands which secrete chemicals through tubules or ducts are called exocrine and include sweat, tear and salivary glands. Ductless glands - part of the endocrine system - secrete special chemicals (hormones) directly into the blood.

Glandular (Glandulars, Raw Glandulars)
Either referring to a gland, OR glands and organs from animals specially processed at temperatures not exceeding body heat and put into supplement form.

Hemochromatosis
A rare disease in which iron deposits build up throughout the body. Enlarged liver, skin discoloration, diabetes mellitus, and heart failure may occur.

Herbs (Herb, Herbal)
Herbs may be used as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, teas should be made with one teaspoon herb per cup of hot water. Steep covered 5 to 10 minutes for leaf or flowers, and 10 to 20 minutes for roots. Tinctures may be used singly or in combination as noted. The high doses of single herbs suggested may be best taken as dried extracts (in capsules), although tinctures (60 drops four times per day) and teas (4 to 6 cups per day) may also be used.

Hormones (Hormone)
Chemical substances secreted by a variety of body organs that are carried by the bloodstream and usually influence cells some distance from the source of production. Hormones signal certain enzymes to perform their functions and, in this way, regulate such body functions as blood sugar levels, insulin levels, the menstrual cycle, and growth. These can be prescription, over-the-counter, synthetic or natural agents. Examples include adrenal hormones such as corticosteroids and aldosterone; glucagon, growth hormone, insulin, testosterone, estrogens, progestins, progesterone, DHEA, melatonin, and thyroid hormones such as thyroxine and calcitonin.

Hypochlorhydria (Hypochlorhydric)
The condition of having low hydrochloric acid levels in the stomach, often the cause of digestive disorders.

Hypoglycemia
A condition characterized by an abnormally low blood glucose level. Severe hypoglycemia is rare and dangerous. It can be caused by medications such as insulin (diabetics are prone to hypoglycemia), severe physical exhaustion, and some illnesses.

Hypothyroidism (Hypothyroid)
Diminished production of thyroid hormone, leading to low metabolic rate, tendency to gain weight, and sleepiness.

IgE (Immunoglobulin E)
Immunoglobulin E is a type of antibody produced by IgE plasma cells. These are specialized B-cell lymphocytes that make free-floating antibodies for what is termed humoral resistance. IgE is not made to be specific against only one antigen, like other gamma globulins, but instead can bind with a number of dangerous proteins. IgE travels to mast cells, sticks to their surfaces, and when antigens get stuck to the IgE, the mast cells secrete inflammatory compounds such as histamine. Since IgE is a generalist, coded for a number of potential toxins, it can decide for example that grass pollen and cat dander are antigens... and you have an allergy. Elevated production of IgE is often inherited, which is why allergies run in a family.

Immune System (Immune Response, Immunity)
A complex that protects the body from disease organisms and other foreign bodies. The system includes the humoral immune response and the cell-mediated response. The immune system also protects the body from invasion by making local barriers and inflammation. The process may involve acquired immunity (the ability to learn and remember a specific infectious agent), or innate immunity (the genetically programmed system of responses that attack, digest, remove, and initiate inflammation and tissue healing).

Immunoglobulin A (IgA)
Supports mucosal immunity.

Immunosuppressant
An agent that acts to suppress the body's natural immune response.

Intestinal Flora
The "friendly" bacteria present in the intestines that are essential for the digestion and metabolism of certain nutrients.

Irritable Bowel Syndrome (IBS)
A condition that causes upset intestines for a long period of time. It is very unpleasant to the sufferer but tends to be harmless and usually does not lead to more serious complaints. The symptoms vary from person to person and from day to day. In order to be diagnosed with IBS, a person must have at least three of the following symptoms: pain in the lower abdomen; bloating; constipation; diarrhea or alternating diarrhea and constipation; nausea; loss of appetite; tummy rumbling; flatulence; mucous in stools; indigestion; constant tiredness; frequent urination; low back pain; painful intercourse for women.

Liver (Hepatic)
The largest and one of the most complex organs of the body, the liver is responsible for much of the metabolism of fats, proteins and carbohydrates. It is the site of much of the body's detoxification. It is connected very closely with digestion and the regulation of blood sugar, among many other functions. Found behind the ribs on the right side of the abdomen, it has many important functions such as removing harmful material from the blood, making enzymes and bile that help digest food, and converting food into substances needed for life and growth. Hepatic: Pertaining to the liver.

Menstruation (Menses, Menstrual, Menstrual Cycle, Menstrual Cycles, Menstrual Flow, Menstrual Phase, Monthly Cycle)
The periodic discharge of blood, tissue fluid and mucus from the endometrium (lining of the uterus) that usually lasts from 3 - 5 days. It is caused by a sudden reduction in estrogens and progesterone.

Milligram (mg, Milligrams)
0.001 or a thousandth of a gram.

Monosodium Glutamate (MSG)
Used as a flavor enhancer and preservative in many foods, especially Asian (Chinese). Once banned, it is now permitted in small amounts because no health risks have been found in older children and adults.

Mucous Membranes (Mucosa, Mucous Membrane, Mucus Membranes)
The membranes, such as the mouth, nose, anus, and vagina, that line the cavities and canals of the body which communicate with the air.

Multiple Sclerosis (MS)
Demyelinating disorder of the central nervous system, causing patches of sclerosis (plaques) in the brain and spinal cord, manifested by loss of normal neurological functions, e.g. muscle weakness, loss of vision, and mood alterations.

Osteopathy (Osteopath, Osteopathic)
A school of healing that teaches that the body is a vital mechanical organism whose structural and functional integrity are coordinated and interdependent, and that the abnormality of either constitutes disease. Its major contribution to treatment is manipulation.

Pancreas (Pancreatic)
Opposite the liver and behind the stomach, the pancreas has two main functions - to manufacture various enzymes for digestion, and to release hormones to help control the body's use of carbohydrates. It releases insulin to help each cell absorb glucose to burn as energy. In this way, insulin controls the amount of sugar (glucose) in the blood. Proper pancreatic function is very important: too much, too little, or no insulin production can be life-threatening. Some of the chemicals released by the pancreas are not hormones, but stimulate other glands to make hormones. Once again, balance is necessary. Nutritional requirements for the pancreas are many. Research indicates that chromium vitamins C, E, B-complex, calcium, magnesium and potassium are especially important.

Parasite (Parasites, Parasitic, Parasitical)
An organism living in or on another organism.

pH
A measure of an environment's acidity or alkalinity. The more acidic the solution, the lower the pH. For example, a pH of 1 is very acidic; a pH of 7 is neutral; a pH of 14 is very alkaline.

Premenstrual Syndrome (PMS)
PMS consists of various physical and/or emotional symptoms that occur in the second half of the menstrual cycle, after ovulation. The symptoms begin about midcycle, are generally the most intense during the last seven days before menstruation and include: acne; backache; bloating; fatigue; headache; sore breasts; changes in sexual desire; depression; difficulty concentrating; difficulty handling stress; irritability; tearfulness.

Probiotic (Probiotics)
Derived from the Greek word for "life." Probiotic refers to organisms and substances which contribute to intestinal microbial balance. They are beneficial or "friendly" intestinal bacteria.

Protein (Proteins)
Compounds composed of hydrogen, oxygen, and nitrogen present in the body and in foods that form complex combinations of amino acids. Protein is essential for life and is used for growth and repair. Foods that supply the body with protein include animal products, grains, legumes, and vegetables. Proteins from animal sources contain the essential amino acids. Proteins are changed to amino acids in the body.

Psoriasis
An inherited skin disorder in which there are red patches with thick, dry silvery scales. It is caused by the body making too-many skin cells. Sores may be anywhere on the body but are more common on the arms, scalp, ears, and the pubic area. A swelling of small joints may go along with the skin disease.

Refined Sugar (Refined Sugars)
The term 'refined sugar' includes not only the "sugar" listed in ingredient listings, but also brown sugar, glucose, fructose and dextrose. Obvious sources include jams and jellies; hidden sources are often mayonnaise, ketchup, salad dressings and other condiments.

Sepsis (Blood Poisoning, Septicemia)
Like septicemia, an infection that has moved deeply into the body, involving the subcutaneous or submucosal layers, connective tissue, lymph system, or blood. Septicemia: The presence of pathogenic bacteria or other microbes in the blood stream - a serious business, since most defenses are focused outside the bloodstream and the infection has bypassed them either due to its virulence, the depth and severity of the original focal infection or the weakened state of the body's immunity and life energy. Blood poisoning.

Simple Carbohydrate (Simple Carbohydrates)
A simple form of sugar; glucose, lactose, fructose, etc. This type of sugar is rapidly absorbed into the blood stream.

Sinusitis
Inflammation of the sinuses, with causes ranging from dust to hay fever. Obstinate cases can be caused by chronic sinus infections or the continued exposure to allergens from food, pets or environmental irritants.

Steroid (Steroids)
Any of a large number of hormonal substances with a similar basic chemical structure containing a 17-carbon 14-ring system and including the sterols and various hormones and glycosides.

Syndrome
A medical condition characterized by a collection of related symptoms (what the patient feels) and signs (what a doctor can observe or measure).

Testosterone
The principal male sex hormone that induces and maintains the changes that take place in males at puberty. In men, the testicles continue to produce testosterone throughout life, though there is some decline with age. A naturally occurring androgenic hormone.

Thrush
A fungal infection from Candida Albicans. Occurs most often in infants, immunocompromised patients, and AIDS victims. Characterized by small whitish sports on the tongue and inside of the cheeks.

Thyroid (Thyroid Gland)
The thyroid gland is an organ with many veins, anchored around the front of the throat near the voice box. It is essential to normal body growth in infancy and childhood. It absorbs iodine from the diet and releases thyroid hormones - iodine-containing compounds that help govern the rate of the body's metabolism (its total life processes), affecting body temperature, and regulating protein, fat and carbohydrate catabolism in all cells. They keep up growth hormone release, skeletal maturation, and heart rate, force, and output. They promote central nervous system growth, stimulate the making of many enzymes, and are necessary for muscle tone and vigor. To a high degree, metabolism is regulated by the hormone thyroxine, which can be made by the thyroid if enough organic iodine is available. An enlarged thyroid gland that is not cancer is sometimes called goitre.

Tineas (Athletes Foot, Athlete's Foot, Pityriasis Versicolor, Ringworm, Tinea Pedis, Tinea Versicolor)
A dermatomycosis; any number of skin fungus infections, such as ringworm, athlete's foot (Tinea pedis), and so forth. It is generally slow to acquire and hard to get rid of. Tinea Versicolor is a chronic skin fungus, often without symptoms... except the light skin splotches of infected surfaces that don't tan. It seems easily transmitted from one part of the body to another or one person to another. It is also called Pityriasis Versicolor.

Topical
Most commonly 'topical application': Administration to the skin.

Ulcer (Ulceration, Ulcers)
Lesion on the skin or mucous membrane.

Urinary Tract (UT)
The kidneys and the lower urinary tract, which includes the ureters, bladder, and urethra.

Urticaria (Hives)
Commonly known as hives, urticaria is one of the most common dermatological conditions seen by allergists. Urticaria is not just an allergic disease, however. It can be caused by metabolic diseases, medications, infectious diseases, autoimmune disease, or physical sensitivity. Traditional allergies to foods or medications as well as viral illness are frequent causes of acute urticaria which usually lasts only a few hours but may last up to 6 weeks. Chronic urticaria (lasting more than 6 weeks) is more complex, given the vast number of potential triggers. Symptoms include sudden onset; initial itching; then swelling of the surface of the skin into red or skin-colored welts (wheals) with clearly defined edges; welts turn white on touching; new welts develop when the skin is scratched; usually disappear within minutes or hours. Welts enlarge, change shape, spread or join together to form large flat raised areas.

Vaginitis (Vaginosis)
An inflammation of the vagina, either from simple tissue irritation or from an infection. Vaginosis: A vaginal infection characterized by a smelly discharge and the presence of Gardnerella, Mycoplasma, or other anaerobic bacteria, with thevlack of Lactobacillus species.

Vitamin B6 (B6, B-6)
Influences many body functions including regulating blood glucose levels, manufacturing hemoglobin and aiding the utilization of protein, carbohydrates and fats. It also aids in the function of the nervous system.

Vitamin C (Ascorbic Acid)
A water-soluble antioxidant vitamin essential to the body's health. When bound to other nutrients, for example calcium, it would be referred to as "calcium ascorbate". As an antioxidant, it inhibits the formation of nitrosamines (a suspected carcinogen). Vitamin C is important for maintenance of bones, teeth, collagen and blood vessels (capillaries), enhances iron absorption and red blood cell formation, helps in the utilization of carbohydrates and synthesis of fats and proteins, aids in fighting bacterial infections, and interacts with other nutrients. It is present in citrus fruits, tomatoes, berries, potatoes and fresh, green leafy vegetables.

Yeast
A single-cell organism that may cause infection in the mouth, vagina, gastrointestinal tract, and any or all bodily parts. Common yeast infections include candidiasis and thrush.




Last updated: May 11, 2008


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