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Erectile dysfunction (ED) or impotence is the inability to achieve and maintain a full erection during sexual arousal. It affects an estimated 10-20 million men, including 25% of men older than 50.
Men get erections when sexual thoughts, originating in the brain, initiate a flow of nerve signals, some of which are parasympathetic, down the spinal cord to the arteries and smooth muscle in the penis. The arteries that supply the penis then dilate, and the muscles that control the two rods of sponge - like tissue filling the core of the penis - the corpora cavernosa and the corpus spongiosum - relax. As they relax, they allow the increased flow of blood through the penile arteries to fill the spongy space with blood. The increasing pressure in the penis compresses the veins that drain blood from the penis, preventing outflow. The more blood that fills the penis, the larger and harder the erection will be, because as long as blood is flowing through the arteries, the out flow remains severely restricted. The penis returns to a flaccid state when the penile arteries constrict, relaxing pressure on the veins and allowing the blood to drain out.
All these activities are under the control of NO molecules. The nerves that serve the spongy tissue and the penile arteries are rich in NO, so when you become sexually aroused, the NO rich nerves quickly convert L-arginine to NO. These NO molecules diffuse to nearby arteries and smooth muscle, causing them to dilate and relax. Erection is reversed by contraction of the arteries involved, and that in turn occurs with stimulation by other nerves (sympathetic), either with ejaculation, anxiety or other causes of inhibition.
NO can be activated by a number of common substances released from the nerves. Especially important is the neurotransmitter acetylcholine.
Causes & Development The cause of ED can be primarily organic, psychogenic in nature, or a mixture of the two. In 85% of cases affecting men aged 50 and older, organic factors such as vascular disease and atherosclerosis of the penile artery are the cause.
Physical factors include:- Systemic diseases (diabetes mellitus, syphilis, alcoholism - abstain for 30 days to see if there is improvement, drug dependency, hypopituitarism, and hypothyroidism, and adrenal insufficiency)
- Local disorders - prostate enlargement (BPH), congenital abnormalities and inflammatory diseases of the genitalia, prostatitis; vascular disturbances such as aortic aneurysm and atherosclerosis (for example Leriche's syndrome)
- Neurogenic disorders - multiple sclerosis, spinal cord lesions, pituitary microadenoma with hyperprolactinemia, and cardiovascular accident; drugs such as hypertensives, sedatives, Proscar (finasteride), tranquilizers, and amphetamines.
- Surgical procedures such as sympathectomy, prostatectomy and castration produce varying effects. Impotence is usually not induced by transurethral prostatectomy, whereas it almost always occurs after perineal prostatectomy.
- Impotence is not inevitable with aging, even into the 70s or 80s. While the amount and force of the ejaculate and thus sexual tension and the need to ejaculate are decreased, the capacity for erection often is retained.
- Contributing causes include a lack of exercise, smoking, excess alcohol consumption, obesity and increased total cholesterol or reduced HDL levels.
Psychological causes These can include abnormal fears of the vagina, sexual guilt, fear of intimacy, or depression. ED may be situational (involving place, time or a particular partner), some perceived competitive defeat, or damage to self-esteem. Counseling may be required to resolve these issues. Psychological factors are strongly implicated if the patient has situational impotence, night or morning erections, or can achieve a firm erection by stimulation.
High blood levels of the pituitary gland hormone prolactin caused by pituitary gland disease can cause impotence. The prescription drug, bromocryptine (Parlodel), can correct the imbalance and enhance sexual desire by reversing this hormonal imbalance. Testosterone, the principal androgen, regulates sexual function in men and is a sexual libido booster in women as well. As a supplement, it will only help boost male libido if the blood levels are too low in the first place. Men with normal testosterone levels do not benefit from supplementation with this hormone.
For example, men who suffer from a sub-optimal libido should avoid alcohol because it decreases the body's ability to produce testosterone (male hormone). Alcohol not only decreases sexual function in the male but also increases the risk for heart attack, liver disease and prostate abnormalities. Other drugs which are common causes of impotence include antihypertensives, diuretics, narcotics, antidepressants and tranquilizers. Marijuana, cocaine and heavy cigarette smoking all decrease sexual capabilities by damaging the tiny blood vessels that supply blood to the penis.
The two most frequently prescribed drugs for the treatment of ulcers are the stomach acid suppressors cimetidine and ranitidine. Both have been reported to decrease sperm count and produce impotence as one of their side effects. One of the mechanisms by which this occurs is the overgrowth of candida or other fungi that thrive in a low stomach acid environment secondary to these acid suppressing drugs. As the candida proliferate, they secrete many steroid hormones which are possibly antagonistic to testosterone and other androgens. A safer and more effective remedy that has been proven to be more effective than acid suppressing drugs in the treatment of peptic ulcers and hyperacidity is DGL (deglycyrrhizinated licorice). DGL is licorice without the portion that can affect the adrenal hormones and raise blood pressure.
Men can experience a phenomenon which is similar to the female menopause between the ages of 40 and 55 referred to as the male andropause. Although controversial and denied by many medical experts, bodily changes accompanied by changes in attitudes and moods occur during this time and a man frequently begins to question his values, accomplishments and the direction of his life (a.k.a. mid-life crisis). Andropausal men might experience a reduced sexual desire or libido, reduced sexual potency or difficulty developing or maintaining erections, ejaculatory problems, reduced fertility and increased urinary frequency especially at night (nocturia), a weak urinary stream, hesitancy during urination, difficulty starting urination and urinary incontinence. These changes may be due, at least in part, to a gradual failure of the testicular production of testosterone, the male sex hormone.
Treatment & Prevention Viagra may help men who have been left impotent by prostate disease, diabetes or atherosclerosis, but some doctors are still prescribing it with caution, if at all. First, correct any lifestyle problems: reduce alcohol consumption, get sufficient exercise, watch what you eat, stop smoking, optimize your health, and improve your circulation with ginkgo, if needed. Don't use it with any form of heart disease. If you decide to try Viagra, discuss it with your spouse first and then work with your doctor to find the lowest effective dose. A 50mg tablet may be too little or too much.
References & Further Information "Gingko biloba Extract in the Therapy of Erectile Dysfunction," M. Sohn and R. Sikora, Journal of Sex Education Therapy, Vol. 17, 1991, pp.53-61.
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Signs, symptoms & indicators of Erectile Dysfunction (ED, Impotence):
Conditions that suggest Erectile Dysfunction (ED, Impotence): |  |  |  | | Circulation | Coronary Disease / Heart Attack | A long-running study of over 2,000 men found that erectile dysfunction is associated with a more than threefold higher risk of heart attack. Lead researcher Dr. Steven J. Jacobsen, a professor of epidemiology at the Mayo Clinic, reported the findings Nov. 11, 2003 at the American Heart Association's annual conference in Orlando, Florida. According to Jacobsen, "We can't say that it is cause-and-effect, but erectile dysfunction is a marker for future events of cardiovascular disease." Overall, men with a heart attack from 1979 to 1995 were 3.5 times more likely to have erectile dysfunction in 1996 than men who did not have a heart attack. |
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Risk factors for Erectile Dysfunction (ED, Impotence):
Erectile Dysfunction (ED, Impotence) suggests the following may be present:
Recommendations and treatments for Erectile Dysfunction (ED, Impotence): |  |  |  | | Amino Acid / Protein | L-Arginine | L-Arginine is the primary source of nitrous oxide (NO) - an odorless gas made of nitrogen and oxygen that relaxes muscles and increases blood flow to organs including the heart and penis. By facilitating blood flow through the erectile tissue of the penis, NO produced from L-arginine can give men erections that are bigger, harder and more frequent.
In a group of 15 men with erectile dysfunction given 2,800mg of arginine per day for two weeks, six were helped, though none improved while taking placebo. Although little is known about how effective arginine will be for men with erectile dysfunction or which subset of these men would be helped, available research looks promising and suggests that at least some men are likely to benefit. [Int J Impot Res 6: pp.33-6, 1994]
The dose can range from 1 to 3gm with meals, or up to 15gm about 45 minutes before sexual activity. Arginine is not recommended if you have diabetes, arthritis, cancer, shingles, herpes I (fever blisters, cold sores) or herpes II. |
| Botanical |
Herbal Combinations | BetterMAN™ is a clinically tested Chinese herbal supplement that improves sexual performance and prostate health. In scientific studies, after only 3 bottles of BetterMAN™ over 70% of American men experienced increased ability to attain and sustain an erection, delay ejaculation and desire sex as well as a dramatic decrease in nighttime urinary frequency and urgency. BetterMAN™ is not a short acting stimulant, but an all-natural long term solution with no side-effects. []The Journal of Urology, Nov. 2000]
Will BetterMAN™ help men who have had prostate surgery? The results for users vary, depending upon the degree of damage to local nerves caused by the surgery. Ask your doctor for advice. In many cases, it takes longer than 3 bottles for BetterMAN™ to work for these users.
This product is manufactured in the U.S. and contains Radix ginseng, Rhizoma dioscoreae, Radix paeoniae alba, Herba epimedii, Cornu cervi pantotrichum, Radix astragali, Poria cocos, Radix morindae officinalis, Fructus corni, Cortex eucommiae, Radix angelicae sinensis, Fructus lycii, Radix Rehmanniae, Rhizoma chuanxiong, Fructus schisandrae, Acanthopanax senticosus, Cynomorium songaricum rupr, and Cortex cinnamomi. |
Ginkgo Biloba | Studies show that taking Gingko biloba herbal extract at 240mg daily (usually a 24% extract) can produce improvement in 6 months or fewer, even if previous medications have failed. In a study of 20 patients who had received this conventional therapy, 100% regained the ability to have a spontaneous and sustained erection within 6 months of supplementation. Blood flow into the penis improved within 3 months. [Journal of Sex Education Therapy, Vol. 17, 1991, pp.53-61] |
Catuaba | Catuaba has a long history in herbal medicine as an aphrodisiac. According to Dr. Michael van Straten, noted British herbalist and naturopath, Catuaba is beneficial to men and women as an aphrodisiac, but "it is in the area of male impotence that the most striking results have been reported" and "there is no evidence of side effects, even after long-term use." |
Marapuama | Marapuama, also called potency wood, has a history of use for reviving libido, potency, and tonifying the nervous system. In a study conducted in Paris, France, of 262 male patients experiencing lack of sexual desire and the inability to attain or maintain an erection, 51% of patients with erectile dysfunctions felt that marapuama was beneficial. |
Pygeum | An extract of pygeum has shown an ability to improve the capacity to achieve an erection in patients with BPH or prostatitis. |
Yohimbe | Yohimbe dilates blood vessels, making this herb useful for treating ED. Although yohimbine (the primary active constituent in yohimbe) has been shown in several double-blind studies to help treat men with ED, negative studies have also been reported. Somewhat surprisingly, in those it helps, yohimbe appears to help regardless of the cause of ED. A tincture of yohimbe bark is often used in the amount of 5-10 drops tid. There are also standardized yohimbe products available for the treatment of ED. A typical daily amount of yohimbine is 15-30mg.
With the possibility of serious side-effects such as anxiety, panic attacks, hallucinations, elevated blood pressure and heart rate and dizziness, yohimbe bark has been classified by the FDA as an unsafe herb. Due to the lack of effectiveness and the potential negative side-effects of Yohimbine, the FDA no longer recommends this once prescription drug extract to treat impotence. |
Tribulus | In patients with primary and secondary hypogonadism, 78% reported restored and enhanced libido and 22% reported improved erections with the use of Tribulus. |
| Lab Tests/Rule-Outs |
Test for Hormones | Testosterone is the major hormone produced by men, but does not directly affect a man's erectile ability as much as it does libido or sexual desire. Men with low testosterone, however, have shown improvement in ED with hormone replacement. A clinical trial of testosterone for all types of erectile dysfunction is not recommended.
When considering lab testing, a full panel of tests should be considered such as DHEA, testosterone (total and free), DHT, sex hormone binding globulin (SHBG), estradiol, luteinizing hormone (LH), follicle-stimulating hormone (FSH), prolactin (best taken at 9am to avoid diurnal variations), progesterone and a PSA test for prostate cancer.
Testosterone replacement, preferably applied to the skin or by injection, typically ranges from 25-100mg of natural testosterone per day usually given in two divided doses.
DHEA has been reported to be low in some men with erectile dysfunction. In one double-blind trial, 40 men with low DHEA levels and ED were given 50mg of DHEA per day for six months. Significant improvement in both erectile function and interest in sex occurred in the men assigned to DHEA but not in those assigned to placebo. No significant change occurred in testosterone levels or in factors that could affect the prostate gland. [Urology 53: pp.590-5, 1999] |
| Oriental Medicine |
Acupuncture | The only placebo-controlled study of acupuncture found that the placebo also produced a large improvement in sexual function that was close to the effect of acupuncture. Controlled trials with larger groups of men are necessary to better test the efficacy of acupuncture therapy for men suffering from erectile dysfunction. [Scand J Urol Nephrol 31: pp.271-4, 1997] |
| Physical Medicine |
Physical Supports and Devices | The major cause of impotence is leakage through the veins. This happens when the veins carrying blood out of the penis are not shut completely, allowing blood to be drained out of the penis at the same rate as it enters. This results in prevention or loss of erection.
There are a variety of bands and rings on the market which help by shutting off the veins externally with a tourniquet effect, hence trapping sufficient blood in your penis to give you a natural, longer and harder erection for successful sexual intercourse within a minute of wearing it. This type of device will not work if there is restricted blood flow to your penis or if you suffer from serious health problems, such as diabetes, stroke or penile nerve damage. |
| Psychological |
Hypnosis | ED that cannot be linked to physical causes has been successfully treated by hypnosis. In this trial, three hypnosis sessions per week were used initially, later decreasing to one per month during a six-month period. Three out of every four men in the trial were helped. [Scand J Urol Nephrol 31: pp.271-4, 1997] |
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KEY |  | Weak or unproven link |  |  | Strong or generally accepted link |  |  | Proven definite or direct link |  |  | May do some good |  |  | Likely to help |  |  | Highly recommended |
GLOSSARY
Acetylcholine A neurotransmitter widely distributed in body tissues with a primary function of mediating synaptic activity of the nervous system and skeletal muscles.
Adrenal (Adrenal Gland, Adrenal Glands, Adrenals) The adrenal glands sit on top of each kidney and consist of an outer cortex and an inner medulla. Of the 50 or so hormones the adrenals make, only cortisone and adrenaline are recognized by most people. Some of these hormones must be produced to preserve life, while others help resist stress. Other hormones from the adrenals control normal energy output (along with the thyroid) and govern the breakdown of stored energy into quick energy sources. The medulla produces epinephrine and norepinephrine, which are specifically designed to help the body deal with stressful situations. The adrenals control the body's potassium/sodium balance, which is vital for energy production. They also produce sex hormones in minute amounts, which is important for later years when the gonads drop or cease their production.
Adrenal Insufficiency (Adrenal Exhaustion, Low Adrenal Function) A condition in which the adrenal gland is compromised in its production of epinephrine, norepinephrine, cortisol, corticosterone or aldosterone. Symptoms include primarily fatigue, weakness, decreased appetite with ensuing weight loss, as well as nausea, vomiting, abdominal pain, diarrhea or constipation, or increased pigmentation of the skin. Cortical insufficiency (low or no corticosteroids) produces a more serious condition called Addison’s Disease, characterized by extreme weakness, low blood pressure, pigmentation of the skin, shock or even death.
Androgen Any steroid hormone that increases male characteristics.
Aneurysm Localized enlargement of an artery.
Antidepressant (Antidepressants) Literally, substances meant to oppose depressions or sadness, and generally heterocyclic types such as Elavil, MAO inhibitors like phenelzine, or lithium carbonate. This category of substances formerly included stuff like amphetamines and other stimulants. Botanical examples include Hypericum, Peganum and Oplopanax.
Anxiety Apprehension of danger, or dread, accompanied by nervous restlessness, tension, increased heart rate, and shortness of breath unrelated to a clearly identifiable stimulus.
Aphrodisiac Substance increasing or arousing sexual desire.
Arginine A nonessential amino acid but may be essential for individuals with certain diseases or nutritional concerns. May promote the release of growth hormone. Involved in creatine synthesis, a compound that stores energy in muscle. Helps to remove ammonia from the body as part of the urea cycle.
Arterial (Arteries, Artery) Blood that leaves the heart. When it leaves the right ventricle, it is venous blood; and when it leaves the left ventricle, through the aorta, it is fresh and oxygenated. After it has passed out to the capillaries and started to return, it is venous blood.
Arthritis (Arthritic) Inflammation of a joint, usually accompanied by pain, swelling, and stiffness, and resulting from infection, trauma, degenerative changes, metabolic disturbances, or other causes. It occurs in various forms, such as bacterial arthritis, osteoarthritis, or rheumatoid arthritis. Osteoarthritis, the most common form, is characterized by a gradual loss of cartilage and often an overgrowth of bone at the joints.
Atherosclerosis Common form of arteriosclerosis associated with the formation of atheromas which are deposits of yellow plaques containing cholesterol, lipids, and lipophages within the intima and inner media of arteries. This results in a narrowing of the arteries, which reduces the blood and oxygen flow to the heart and brain as well as to other parts of the body and can lead to a heart attack, stroke, or loss of function or gangrene of other tissues.
Benign Prostatic Hypertrophy (Benign Prostatic Hyperplasia, BPH) The benign buildup in the prostate of "warts" or epithelial neoplasias that can block or interrupt urination, and which are usually concurrent with moderate prostate enlargement. They cause a dull ache on urination, ejaculation, and/or defecation. The diagnosis is medical, since the same subjective conditions can result fromcancer of the prostate. BPH is common in men over fifty and can be the result either of diminished production of complete testosterone or poor pelvic circulation. Alcohol, coffee, speed, and antihistamines can all aggravate the problem.
Cancer Refers to the various types of malignant neoplasms that contain cells growing out of control and invading adjacent tissues, which may metastasize to distant tissues.
Candidiasis (Candida) Infection of the skin or mucous membrane with any species of candida, usually Candida albicans. The infection is usually localized to the skin, nails, mouth, vagina, bronchi, or lungs, but may invade the bloodstream. It is a common inhabitant of the GI tract, only becoming a problem when it multiplies excessively and invades local tissues. Growth is encouraged by a weakened immune system, as in AIDS, or with the prolonged administration of antibiotics. Vaginal symptoms include itching in the genital area, pain when urinating, and a thick odorless vaginal discharge. Candidiasis is also known as: Candida; Candida albicans; Candida Related Complex; Chronic Candida Syndrome; (Chronic) Systemic Candidiasis; Monilia; Candidiasis Hypersensitivity Syndrome; Candidosis; (Chronic) Mucocutaneous Candidosis; Thrush (oral or vaginal); Moniliasis; Polysystematic Candidiasis.
Cardiovascular Pertaining to the heart and blood vessels.
Cholesterol A waxy, fat-like substance manufactured in the liver and found in all tissues, it facilitates the transport and absorption of fatty acids. In foods, only animal products contain cholesterol. An excess of cholesterol in the bloodstream can contribute to the development of atherosclerosis.
Cold Sore (Cold Sores, Fever Blister, Fever Blisters) Localized collections of clear fluid causing elevation of the skin, separating it into an upper and lower layer, often recurring about once per year. Generally due to Herpes Type 1 (HSV1) and appearing as blisters on the outside surface of the lips but also on the face and inside the mouth, eventually breaking down to form small ulcers and finally scabs.
DHEA (DHEA-S) Dehydroepiandrosterone (DHEA) is a steroid produced by the adrenal glands and is the most abundant one found in humans. DHEA may be transformed into testosterone, estrogen or other steroids. It is found in the body as DHEA or in the sulfated form known as DHEA-S. One form is converted into the other as needed.
Diabetes Mellitus (Diabetes, Diabetic, Diabetics) A disease with increased blood glucose levels due to lack or ineffectiveness of insulin. Diabetes is found in two forms; insulin-dependent diabetes (juvenile-onset) and non-insulin-dependent (adult-onset). Symptoms include increased thirst; increased urination; weight loss in spite of increased appetite; fatigue; nausea; vomiting; frequent infections including bladder, vaginal, and skin; blurred vision; impotence in men; bad breath; cessation of menses; diminished skin fullness. Other symptoms include bleeding gums; ear noise/buzzing; diarrhea; depression; confusion.
Dihydrotestosterone (DHT) A highly active form of testosterone, which influences many aspects of manly behavior, from sex drive to aggression. The conversion from testosterone to DHT is driven by an enzyme called 5-alpha reductase, which is produced in the prostate, various adrenal glands, and the scalp.
Diuretic (Diuretics) An agent increasing urine flow, causing the kidneys to excrete more than the usual amount of sodium, potassium and water.
Epidemiology The study of the causes and distribution of disease in human populations.
FDA The (American) Food and Drug Administration. It is the official government agency that is responsible for ensuring that what we put into our bodies - particularly food and drugs - is safe and effective.
Gland (Glands) The glandular system is one of the most important and complicated systems of the body. Gland tissue can be either an organ or general tissue that secretes chemicals and there are two types of gland: exocrine and endocrine. Those glands which secrete chemicals through tubules or ducts are called exocrine and include sweat, tear and salivary glands. Ductless glands - part of the endocrine system - secrete special chemicals (hormones) directly into the blood.
Gram (gm, gms, Gramme, Grammes, Grams) A metric unit of weight, there being approximately 28 grams in one ounce.
Hallucination (Hallucinations) A false or distorted perception of objects or events, including sensations of sight, sound, taste, smell or touch, typically accompanied by a powerful belief in their reality.
Herbs (Herb, Herbal) Herbs may be used as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, teas should be made with one teaspoon herb per cup of hot water. Steep covered 5 to 10 minutes for leaf or flowers, and 10 to 20 minutes for roots. Tinctures may be used singly or in combination as noted. The high doses of single herbs suggested may be best taken as dried extracts (in capsules), although tinctures (60 drops four times per day) and teas (4 to 6 cups per day) may also be used.
Herpes A small group of capsid-forming DNA viruses, sometimes divided into Type I (forming vesicles and blisters on the mouth, lips-generally above the waist) and Type II (usually sexually-transmitted, with symptoms mostly below the waist). Both types form acute initial outbreaks, go dormant, reactivate, and so forth. For most folks, frequent outbreaks are clear signs of stress or immunosuppression. Both types are equally dangerous for infants.
High-Density Lipoprotein (HDL) Also known as "good" cholesterol, HDLs are large, dense, protein-fat particles that circulate in the blood picking up already used and unused cholesterol and taking them back to the liver as part of a recycling process. Higher levels of HDLs are associated with a lower risk of cardiovascular disease because the cholesterol is cleared more readily from the blood.
Hormones (Hormone) Chemical substances secreted by a variety of body organs that are carried by the bloodstream and usually influence cells some distance from the source of production. Hormones signal certain enzymes to perform their functions and, in this way, regulate such body functions as blood sugar levels, insulin levels, the menstrual cycle, and growth. These can be prescription, over-the-counter, synthetic or natural agents. Examples include adrenal hormones such as corticosteroids and aldosterone; glucagon, growth hormone, insulin, testosterone, estrogens, progestins, progesterone, DHEA, melatonin, and thyroid hormones such as thyroxine and calcitonin.
Hypertension High blood pressure. Hypertension increases the risk of heart attack, stroke, and kidney failure because it adds to the workload of the heart, causing it to enlarge and, over time, to weaken; in addition, it may damage the walls of the arteries.
Hypothyroidism (Hypothyroid) Diminished production of thyroid hormone, leading to low metabolic rate, tendency to gain weight, and sleepiness.
Incontinence (Incontinent) The inability to retain urine in the bladder for a reasonable length of time. It is can be caused by urethral irritation, loss of tone to the basement muscle of the bladder (the trigone), scarification or growths on the urethral lining, nerve damage, or emotional stress.
Lesion (Lesions) Any damage to tissue structure or function; an abnormal change in body tissue caused by disease or injury. A scar is a lesion, as is cancer, a stomach ulcer or a pimple.
Liver (Hepatic) The largest and one of the most complex organs of the body, the liver is responsible for much of the metabolism of fats, proteins and carbohydrates. It is the site of much of the body's detoxification. It is connected very closely with digestion and the regulation of blood sugar, among many other functions. Found behind the ribs on the right side of the abdomen, it has many important functions such as removing harmful material from the blood, making enzymes and bile that help digest food, and converting food into substances needed for life and growth. Hepatic: Pertaining to the liver.
Luteinizing Hormone Anterior pituitary hormone stimulating estrogen production by the ovary; promoting formation of progesterone by the corpus luteum in women and stimulating testosterone release in men.
Malignant (Cancerous) Dangerous. Mainly used to describe a cancerous growth -- when used this way, it means the growth is cancerous and predisposed to spreading.
Menopause (Menopausal) The cessation of menstruation (usually not official until 12 months have passed without periods), occurring at the average age of 52. As commonly used, the word denotes the time of a woman's life, usually between the ages of 45 and 54, when periods cease and any symptoms of low estrogen levels persist, including hot flashes, insomnia, anxiety, mood swings, loss of libido and vaginal dryness. When these early menopausal symptoms subside, a woman becomes postmenopausal.
Milligram (mg, Milligrams) 0.001 or a thousandth of a gram.
Multiple Sclerosis (MS) Demyelinating disorder of the central nervous system, causing patches of sclerosis (plaques) in the brain and spinal cord, manifested by loss of normal neurological functions, e.g. muscle weakness, loss of vision, and mood alterations.
Narcotic (Narcotics) A substance that depresses central nervous system function, bringing sleep and lessening pain. By definition, narcotics can be toxic in excess.
Naturopathy (Naturopath, Naturopathic, Naturopaths) Medical practice using herbs and other various methods to produce a healthy body state by stimulating innate defenses without the use of drugs.
Nervous System A system in the body that is comprised of the brain, spinal cord, nerves, ganglia and parts of the receptor organs that receive and interpret stimuli and transmit impulses to effector organs.
Neurotransmitters (Neurotransmitter) Chemicals in the brain that aid in the transmission of nerve impulses. Various Neurotransmitters are responsible for different functions including controlling mood and muscle movement and inhibiting or causing the sensation of pain.
Nocturia Excessive urine production during the night.
Panic Attack (Panic Attacks) A brief, irrational episode of fear that is perceived as so real that an individual may be driven to escape from the place or situation where it occurs. The attack is sudden and increases in severity until it leaves, usually within ten minutes. Panic attack symptoms are numerous and involve both mental and physical signs and symptoms. A panic attack can occur in other anxiety states such as agoraphobia and with certain activities and places. It may occur spontaneously without an apparent cause.
Parasympathetic Usually Parasympathetic nervous system: Portion of the autonomic nervous system that is generally associated with increasing digestion and intestinal muscle activity; decreasing blood circulation and respiration.
Peptic Ulcer (Duodenal Ulcer, Duodenal Ulcers, Gastric Ulcer, Gastric Ulcers, Peptic Ulcers) A general term for gastric ulcers (stomach) and duodenal ulcers (duodenum), open sores in the stomach or duodenum caused by digestive juices and stomach acid. Most ulcers are no larger than a pencil eraser, but they can cause tremendous discomfort and pain. They occur most frequently in the 60 to 70 age group, and slightly more often in men than in women. Doctors now know that there are two major causes of ulcers: most often patients are infected with the bacteria Helicobacter pylori (H. pylori); others are regular users of non-steroidal anti-inflammatory drugs (NSAIDS), which include common products like aspirin and ibuprofen.
Pituitary (Pituitary Gland) The pituitary gland is a small (half-inch), bean-shaped organ that hangs down from the lower center of the brain on a stalk attached to another gland, the hypothalamus. Weighing less than one gram, the pituitary gland is often called the "master gland" since it controls the secretion of hormones by other endocrine glands. It regulates many body activities, and is partitioned into front and back lobes. The front lobe is stimulated by the hypothalamus, and produces any one of six different hormones that in turn stimulate the thyroid, adrenal and reproductive glands, and also breast milk production.
Placebo (Placebos) A pharmacologically inactive substance. Often used to compare clinical responses against the effects of pharmacologically active substances in experiments.
Progesterone This is the hormone secreted after ovulation by the corpus luteum. It is a steroid (similar to a cholesterol), enters receptive cells to stimulate their growth, and acts as an anabolic agent. Estrogen should be viewed as the primary coat underneath all the cycles during a woman's reproductive years, with progesterone, its antagonist, surging for ten or twelve days in ovulatory months. Most of the actions of progesterone cannot occur without estrogen having previously induced the growth of progesterone-receptive binding sites.
Prolactin An anterior pituitary peptide hormone that initiates and maintains lactation.
Prostate The prostate gland in men that surrounds the neck of the bladder and the urethra and produces a secretion that liquefies coagulated semen.
Prostatectomy Removal of the prostate gland.
Prostatitis Inflammation of the prostate. The causes may be varied, ranging from infection to portal congestion to cancer to increased adipose estradiol release in the middle-aged male... to over-use.
Psychogenic Of a psychological origin.
Self-Esteem The extent to which and ways in which people view themselves. People who view themselves favorably have good self-esteems whereas people who view themselves negatively have poor self-esteems. Self-esteem affects a person's behavior dramatically.
SHBG (Sex Hormone Binding Globulin, Sex Hormone-Binding Globulin) A glycoprotein, synthesized in the liver, which binds testosterone and 5 alpha-dihydrotestosterone strongly, and estradiol somewhat less strongly. Circulating testosterone is mainly bound to protein - primarily SHBG, but also to albumin and cortisol-binding globulin. Since variations in the carrier protein levels may affect the concentration of testosterone in circulation, SHBG levels are commonly measured as a supplement to total testosterone determinations. The "free androgen index" (FAI), calculated as the ratio of total testosterone to SHBG, has proved to be a useful indicator of abnormal androgen status in conditions such as hirsutism.
Shingles (Herpes Zoster) A severe infection caused by the Varicella-Zoster virus (VZV), affecting mainly adults. It causes painful skin blisters that follow the underlying route of brain or spinal nerves infected by the virus. Also know as herpes zoster.
Smooth Muscle (Involuntary Muscle) The human body contains 2 types of muscle - smooth muscle and striated (skeletal) muscle. Smooth muscle is found in our internal organs such as stomach, intestines, blood vessels, or uterus (womb) and causes them to contract. These muscles are involuntary - that is, we don't control their movement.
Steroid (Steroids) Any of a large number of hormonal substances with a similar basic chemical structure containing a 17-carbon 14-ring system and including the sterols and various hormones and glycosides.
Stomach A hollow, muscular, J-shaped pouch located in the upper part of the abdomen to the left of the midline. The upper end (fundus) is large and dome-shaped; the area just below the fundus is called the body of the stomach. The fundus and the body are often referred to as the cardiac portion of the stomach. The lower (pyloric) portion curves downward and to the right and includes the antrum and the pylorus. The function of the stomach is to begin digestion by physically breaking down food received from the esophagus. The tissues of the stomach wall are composed of three types of muscle fibers: circular, longitudinal and oblique. These fibers create structural elasticity and contractibility, both of which are needed for digestion. The stomach mucosa contains cells which secrete hydrochloric acid and this in turn activates the other gastric enzymes pepsin and rennin. To protect itself from being destroyed by its own enzymes, the stomach’s mucous lining must constantly regenerate itself.
Stroke (Stroke-Type Event) A sudden loss of brain function caused by a blockage or rupture of a blood vessel that supplies the brain, characterized by loss of muscular control, complete or partial loss of sensation or consciousness, dizziness, slurred speech, or other symptoms that vary with the extent and severity of the damage to the brain. The most common manifestation is some degree of paralysis, but small strokes may occur without symptoms. Usually caused by arteriosclerosis, it often results in brain damage.
Syndrome A medical condition characterized by a collection of related symptoms (what the patient feels) and signs (what a doctor can observe or measure).
Syphilis A sexually-transmitted disease, with symptoms in the early contagious stages being a sore on the genitalia, a rash, patches of flaking tissue, fever, a sore throat, and sores in the mouth or anus.
Testicles (Testicle, Testicular) Egg-shaped sex glands in the scrotum that secrete male hormones such as testosterone, and produce sperm.
Testosterone The principal male sex hormone that induces and maintains the changes that take place in males at puberty. In men, the testicles continue to produce testosterone throughout life, though there is some decline with age. A naturally occurring androgenic hormone.
TID Three times a day.
Tincture An alcohol or water-alcohol solution, usually referring to a preparation from herbal materials.
Ulcer (Ulceration, Ulcers) Lesion on the skin or mucous membrane.
Vascular Relating to the blood vessels of the body. The blood vessels of the body, as a group, are referred to as the vascular system. They are composed of arteries, veins and capillaries - arteries that pass oxygen-rich blood to the tissues of the body; veins which return oxygen-depleted blood from the tissues to the lungs for oxygen; and the capillaries that are the tiniest vessels and are between the arteries and veins.
Last updated: Jun 10, 2009
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