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Low Adrenal Function / Adrenal Insufficiency: Overview
The adrenal glands, located above the kidney, often become 'exhausted' as a result of the constant demands placed upon them. An individual with adrenal exhaustion will usually suffer from chronic fatigue, may complain of feeling stressed-out or anxious, and will typically have a reduced resistance to allergies and infection.
The adrenal glands secrete several important hormones that help maintain the balance of many body functions. Stress, fasting, temperature changes, infections, drugs, and exercise all stimulate the adrenals to release their hormones. When the adrenals release too few or too many hormones, the body responds differently to the everyday stresses of life.
The adrenal cortex is involved in the production of glucocorticoids (such as cortisol i.e. hydrocortisone), mineralocorticoids (aldosterone) and androgens such as androstenedione and DHEA. A mild to moderate adrenocortical deficiency can substantially reduce your quality of life, yet this condition is not recognized by most doctors, who only think of the adrenal gland's condition as being at either extreme - normal or in overt failure (Addison's disease).
Treatment and Prevention For those concerned about taking a hormone (cortisol) - perhaps for life - a more natural approach to strengthening the adrenal gland can be tried. This may include vitamin C, PABA, adrenal glandulars, ACE (Adreno-Cortico-Extracts) injections, licorice root, ginsengs, TMG (tri-methyl-glycine) and DHEA among other possibilities.
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Signs, symptoms & indicators of Low Adrenal Function / Adrenal Insufficiency:
Conditions that suggest Low Adrenal Function / Adrenal Insufficiency:  |  |  |  | | Autoimmune | Addison's Disease (confirmed)
Lupus, SLE (Systemic Lupus Erythromatosis) | Lupus is one of the auto-immune diseases, caused by a hyperactive ("hypervigilant") immune system that attacks a person's own protein as if it were foreign matter. One reason for this is poor adrenal function. Adrenal steroids modulate (slow down) the immune system: when there is not enough of these steroids the immune system goes berserk. |
Chronic Thyroiditis
Crohn's Disease
Ulcerative Colitis
Counter-indicators:
Addison's Disease | Circulation | Counter-indicators:
Anemia (Iron deficiency) | If anemia is identified as a problem then the likelihood of low adrenal function is reduced. Therefore, it is wise to rule out anemia first, because both can contribute to similar symptomology. Of course, it is not impossible for both to occur simultaneously, but this is less likely. |
| Hormones |
Progesterone Low or Estrogen Dominance
Hypothyroidism | A suggestive but unresolved issue is the connection between the thyroid and the adrenal glands. An altered sensitivity of tissues to thyroid hormone may take place when there is a reduction in adrenal hormones. |
Hirsutism
Hyperthyroidism | Immunity |
HIV/AIDS | Adrenal insufficiency is considerably less common than hypogonadism in people with HIV, but its incidence increases in advanced cases. |
Weakened Immune System | Infections |
Shingles (Herpes Zoster)
Sinusitis | Inflammation |
Chronic Inflammation | Lab Values |
A Low IgM Level | Mental |
Anxiety | Metabolic |
Hypoglycemia
Migraine/Tension Headaches | Musculo-Skeletal |
Rheumatoid Arthritis | Nervous System |
Exhaustion Caused By Emotional Upsets | Organ Health |
Diabetes Type II | Respiratory |
Asthma | Skin-Hair-Nails |
Dry skin
Hives
Cold Hands and Feet
Adult Acne | Uro-Genital |
Fibrocystic Breast Disease | [The Safe Uses of Cortisol, William Mck. Jefferies, MD 1996, p.156] |
Erectile Dysfunction (ED, Impotence)
Painful Menstruation (Dysmenorrhea) | Dysmenorrhea caused by ovarian dysfunction may disappear when low doses of cortisol are used to improve adrenal influence on ovarian function. [The Safe Uses of Cortisol, William Mck. Jefferies, MD 1996, p.157] |
Metrorrhagia |
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Risk factors for Low Adrenal Function / Adrenal Insufficiency:
Low Adrenal Function / Adrenal Insufficiency suggests the following may be present:
Low Adrenal Function / Adrenal Insufficiency can lead to:  |  |  |  | | Autoimmune | Lupus, SLE (Systemic Lupus Erythromatosis) | Lupus is one of the auto-immune diseases, caused by a hyperactive ("hypervigilant") immune system that attacks a person's own protein as if it were foreign matter. One reason for this is poor adrenal function. Adrenal steroids modulate (slow down) the immune system: when there is not enough of these steroids the immune system goes berserk. |
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Recommendations and treatments for Low Adrenal Function / Adrenal Insufficiency:  |  |  |  | | Botanical | Licorice Root | Licorice root is a specific herb that has been used for centuries to support these glands. If cortisol levels are low, one of the ways to sustain more normal levels is to slow or inhibit its breakdown. This can be accomplished naturally.
The only known readily available inhibitors of the enzyme that deactivates cortisol (11 beta-HSD) are glycyrrhizic acid (found in licorice root extract), progesterone, and flavonoids (in grapefruit). The concept of extending cortisol bioactivity via 11 beta-HSD inhibition is well established, but the manner in which progesterone alters 11 beta-HSD is not currently clear. You could eat 10 to 15 grapefruits or take licorice root extract to sustain cortisol levels. However, licorice root used regularly in large doses can produce high blood pressure, water retention, potassium wasting, and breast enlargement in men. A Naturopathic Doctor should be able to guide you in using licorice root alone or in combination with other adrenal agents. |
Korean Ginseng | Both Chinese ginseng (Panax ginseng) and Siberian ginseng (Eleutherococcus senticosus) are known to exert beneficial effects on adrenal function and enhance resistance to stress.
Ginseng may prove especially effective for the restoration of normal adrenal function and prevention of adrenal atrophy associated with corticosteroid administration. In rats, ginseng has been found to inhibit cortisone-induced adrenal and thymic atrophy. Ginseng could be combined with other botanicals with adrenal enhancing activity in the treatment of adrenal atrophy. |
| Diet |
Caffeine/Coffee Avoidance | Hormone |
Hydrocortisone | Physiologic replacement doses of oral cortisol can make a dramatic difference in cases of adrenal exhaustion. Because of side-effects induced by larger doses, many doctors are reluctant to use it and many patients are thus deprived of a valuable and needed therapy. Physiologic doses of cortisol (5-25mg per day) are safe. Lab testing can confirm the diagnosis of mild adrenocortical deficiency. A doctor experienced with cortisol use should be consulted; a typical prescription is 5mg four times per day, with an emphasis on early morning use if later doses keep you up at night, or if fewer doses are taken. |
DHEA | Lab Tests/Rule-Outs |
Test Adrenal Function | Adrenal function can be evaluated in several ways by blood, saliva, and/or urine testing. Your doctor should know the best test to use depending on the suspected severity of the condition. |
| Mineral |
Increased Salt Consumption | Sea salt should be included in the diet, unless contraindicated for other reasons, as it benefits adrenal gland function. When seasoning foods, use as much salt as tastes good to you. |
Magnesium
Zinc | Nutrient |
TMG (Tri-methyl-glycine) | The adrenal gland uses nutrients such as TMG (betaine), tyrosine, vitamins B5, B6 and C to maintain function and produce its hormones. |
| Vitamins |
Vitamin B5 (Pantothenic Acid)
Vitamin A
Vitamin B6 (Pyridoxine)
Vitamin C (Ascorbic Acid) | Taking 1-3gm of mineral ascorbates up to 3 times daily is supportive of adrenal gland function. |
Vitamin Paba | PABA potentiates the hormone cortisol. When cortisol is being supplemented, the dosage of PABA may need to be reduced. |
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KEY | Weak or unproven link: may be a sign or symptom of; may suggest; may increase risk of; sometimes leads to |  | Strong or generally accepted link: is often a sign or symptom of; often suggests; often increases risk of |  | Definite or direct link: strongly suggests; increases risk of |  | Weakly counter-indicative: may contraindicate; may decrease risk of |  | Strong counter-indication: often contraindicates; often decreases risk of |  | May be useful: may help with |  | Moderately useful: often helps with |  | Very useful: is highly recommended for |
Last updated: Apr 08, 2012
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