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Cluster Headaches: Overview
Cluster headache (CH), also known as histamine headache, is a specific vascular headache syndrome and one of the most severe forms of headache. The underlying cause is still poorly understood but it is thought that the pain may be related to the dilation/alteration of blood vessels or to inflammation of nerves behind the eye.
Incidence; Causes & Development; Risk Factors
CH affects approximately 8-10% of all persons who suffer from headaches. They most commonly occur in men (six times more frequently than in women) between the ages of 20 and 40. Cluster headaches are associated with dilation (widening) of blood vessels and inflammation of nerves behind the eye. In both cluster and migraine headaches blood vessels dilate, but in cluster headaches only the blood vessels behind the eyes pulsate. This leads some experts to believe that part of the pain is caused by dilation in branches of the carotid artery (a major artery that supplies the brain with blood). Some research suggests that a sensitivity to histamine, a chemical found in all body tissue, may play some role. Histamine opens blood vessels and can cause swollen membranes. Because such dilation appears to follow, not precede, pain, however, some researchers believe that some other process involving the central nervous system in the brain is more likely to be the primary cause. Abnormalities in the HypothalamusThe root cause of cluster headaches is unknown but researchers are zeroing in on areas in the brain where abnormalities occur. Evidence suggests that abnormalities in the hypothalamus of the brain may play a role. The hypothalamus is a complex brain structure located deep in the brain. It controls the pituitary gland (which is responsible for reproductive function) and also regulates body temperature, emotion, hunger, sleep, and the body's biologic rhythms (its circadian rhythms). In studying cluster headaches, researchers are particularly interested in the circadian rhythms because of the periodic nature of cluster attacks. Within the hypothalamus are small clusters of nerves that act like biologic clocks, the most important being one called the suprachiasmatic nuclei (SCN). It appears to help coordinate the body's activities (sleep/wake) with the environment (dark/light). Some studies support the idea that some impairment in this biologic pacemaker may cause these terrible attacks. (Cluster attacks often follow the seasonal increase in warmth and light, beginning in summer and ending in the fall.) The hypothalamus is also involved in the regulation of many important hormones, including serotonin, norepinephrine, and cortisol (stress hormones), melatonin (related to sleep), and beta endorphins (involved with pain). As with other headaches, particularly migraines, alterations in serotonin are of particular interest. This neurotransmitting hormone (chemical messenger in the brain) affects, among other functions, well-being, sleep, and appetite. In cluster patients, there is some evidence of abnormal serotonin levels (although not as pronounced as in migraines). Some research suggested that serotonin may play an important role in the way circadian rhythms are expressed. There are no abnormalities to be found upon a physical or laboratory investigation other than Horner's syndrome occasionally. In approximately 70% of patients with cluster headaches, the carotid artery is palpably tender at several points in the neck (Raskin and Prusiner, 1977). Cluster headaches are observed more frequently among those who smoke and consume alcohol. Signs & Symptoms
Each headache episode generally lasts from fifteen minutes to three hours. Many such episodes may occur during a day. They tend to occur in cycles, often during the months of the year that are warmer and have more daylight. Persons who suffer from CH tend to be sociable, active and responsible and, for this reason, CH are sometimes called "the executive headache". Only the CH victim can understand the excruciating pain and discomfort that characterize this disorder. Fortunately, only a small percentage of CH cases complain of the chronic form. Chronic CH is distinguished by its lack of a remission period lasting more than 14 days, or the absence of a remission period for more than one year. The telltale signs of a cluster headache are distinct yet remarkably similar among CH sufferers everywhere. Here is a list of commonly reported symptoms associated with this condition: - A piercing, stabbing pain on one side of the head and behind the eye
- Attacks occuring in clusters lasting several weeks, with a remission period of months or years between headache episodes
- Several headaches daily, recurring at the same time each day, often awakening one from sleep
- The inability to lay down or remain still
- Eye region becomes droopy, red and moist
- The nostril on the affected side becomes stuffed and runny
- There is the desire to pound one's head against a wall
- Feelings of dejection, anxiety and irritability.
Diagnosis & Tests
Many sufferers report that they have been to numerous doctors, neurologists and other specialists over a period of years, prior to being accurately diagnosed. In addition to their pain, they have incurred great frustration in seeking answers to their little-known condition, as well as untold expense, and have been subjected to a number of inappropriate treatments. Treatment & Prevention
Treatment of CH generally aims at prevention of the attacks. Since CH generally appears over several days at around the same time each day, it is possible to prevent these headaches by taking timely remedies. Some migraine medications may be useful for reversing cluster headaches, although most are not effective for cluster patients. Ergotamine. Dihydroergotamine (DHE) injections have stopped cluster attacks within five minutes in many patients. Ergotamine aerosols or ergotamine suppositories with caffeine may be useful. When using the aerosol the patient usually inhales two or three times. They should be sure to shake the canister vigorously and administer the spray while making an inhalation immediately after a forced exhalation. The patient should then hold the breath for several seconds before slowly exhaling. Proper administration can produce an effective response 80% of the time. (Oral and under-the-tongue preparations of ergotamine are ineffective because of the brevity of cluster attacks.) Triptans. Triptans are migraine agents that are proving to have a role in stopping a cluster attack. Injections of sumatriptan have been used the longest. In one 1998 analysis of 2,031 attacks in 52 patients, it was successful in 88% attacks, and 42% of patients were pain-free within 15 minutes in over 90% of their attacks. (The nasal spray form is not very effective.) Side effects are common but are usually only considered to be unpleasant; they include nausea, odd sensations (e.g., tingling and numbness), dizziness, fatigue, sensations in the jaw and chest, and a fall in blood pressure. Other triptans, including rizatriptan (Maxalt) and zolmitriptan (Zomig), may prove to be good alternatives. In one study, zolmitriptan brought significant relief within 30 minutes for many episodic (but not chronic) cluster patients. Local AnestheticsLidocaine, a local anesthetic, may be useful in nasal-spray or nasal-drop form for cluster attacks. Some reports suggest that it is helpful for about 60% of patients. Methoxyflurane is an anesthetic. Inhaling about 10 to 15 drops applied to a cloth may help abort an attack. Methysergide Methysergide, which is also used to prevent migraine, is believed to prevent cluster headaches by constricting blood vessels and reducing inflammation. It has serious side effects, however, and can be used only for brief periods, generally for the length of a cluster period. Corticosteroids Corticosteroids, particularly prednisone and methylprednisolone, are used for short-term cluster therapy, due to potential serious side effects with longer-term use. Calcium Channel Blockers Calcium channel blockers, typically used in treating cardiovascular conditions, are used to treat cluster headache episodes and chronic cluster headaches. They may work by blocking the release of neurotransmitters (chemicals in the brain that stimulate nerve cells) involved in causing pain.
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Conditions that suggest Cluster Headaches:
Cluster Headaches suggests the following may be present:
Recommendations and treatments for Cluster Headaches:  |  |  |  | | Botanical | Cayenne Pepper | Capsiacin cream has a significant success rate reported from one study where three applications (in a liquid form) per day were placed in the nose on the affected side. A significant downside must be that cayenne pepper in the nose has to hurt! |
| Diet |
Caffeine/Coffee Avoidance | When painkillers or caffeine are taken daily, the drugs may lose effectiveness over time and headaches can become more frequent. When stopping the medication, a rebound headache can occur. Rebound headaches are frequently caused by dietary caffeine.
Both migraine and cluster headaches are associated with heavy caffeine intake, and caffeine withdrawal can cause a headache resembling a migraine. However, many people find that caffeine will help reduce the severity of a cluster headache. In some of these cases it is suspected that heavy use, temporarily suspended, causes a headache which can be aborted by renewed caffeine consumption. Caffeine is a constrictor of dilated arteries and should best be avoided as a dietary staple in vascular headaches. |
| Drug |
Conventional Drug Use | Subcutaneously injected sumatriptan (6mg in 0.5ml) (Imitrex in the US) is the most effective, reliable, and rapid abortive therapy for cluster headache attacks. An injection (easily given by the patient) eliminates or markedly diminishes cluster headaches within 15 minutes in essentially all patients at every attack. Some patients have had headaches eliminated in as little as 7 minutes. This effect does not lessen with continued use. Some patients have had satisfactorily rapid results with sumatriptan nasal spray. The oral triptans are less effective, but some especially good responders with relatively milder and slower-developing headaches may prefer this route of administration. |
| Habits |
Tobacco Avoidance
Aerobic Exercise | Vigorous physical exertion at the earliest sign of an attack can, in some patients, be remarkably effective in ameliorating or even aborting an attack. [Atkinson, 1977; Ekbom and Lindahl, 1970] |
| Hormone |
Melatonin | A drop in nocturnal melatonin has been linked with cluster headaches, and melatonin supplementation has shown a low but significant preventive capacity for cluster headaches. In a blinded trial, 10mg of melatonin was given to 10 subjects and a placebo was given to 10 controls for 14 days. 5 out of 10 treated patients reported a decline in attack frequency after 3-5 days of treatment and then experienced no further attacks until melatonin was discontinued. The melatonin was taken in a single evening dose. [Cephalalgia. 1996;16: pp.494-496] |
| Mineral |
Magnesium | People who suffer from cluster headaches often have low blood levels of magnesium, and preliminary trials show that intravenous magnesium injections may relieve a cluster headache episode. Magnesium is a relaxant of smooth muscles. [Headache 1995;35: pp.597-600, 1996;36: pp.154-60] |
Lithium | Lithium carbonate, orotate or aspartate has been found to be effective in treating chronic cluster headaches, possibly due to its ability to impact the electrical system within the brain. The usual dose for the carbonate form is 300mg 2-3 times daily. Lithium levels should be checked and kept within, or even slightly below, the therapeutic range for bipolar disorder, namely 0.5 to 1.5 milliequivalents per liter. |
| Oxygen / Oxidative Therapies |
Oxygen | Breathing pure oxygen (by face mask at a flow rate of 7 liters per minute for 15 minutes or less) provides considerable, rapid relief to most cluster headache sufferers by relaxing constricted blood vessels and thereby raising blood-oxygen levels. This treatment is both effective and safe, benefiting the majority of patients who use it. |
Hyperbaric Oxygen | Hyperbaric oxygen is said to help cluster migraines. [Headache 1995;35: pp.260-1] |
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KEY |  | Proven definite or direct link |  |  | May do some good |  |  | Likely to help |  |  | Highly recommended |
GLOSSARY
Anesthetic Agent causing loss of sensation by neurological dysfunction or a pharmacological depression of nerve function.
Anxiety Apprehension of danger, or dread, accompanied by nervous restlessness, tension, increased heart rate, and shortness of breath unrelated to a clearly identifiable stimulus.
Arterial (Arteries, Artery) Blood that leaves the heart. When it leaves the right ventricle, it is venous blood; and when it leaves the left ventricle, through the aorta, it is fresh and oxygenated. After it has passed out to the capillaries and started to return, it is venous blood.
Bipolar Disorder (Manic Depression, Manic-Depression, Manic-Depressive) A disorder is characterized by alternating periods of extreme moods, usually swinging from being overly elated or irritable (mania) to sad and hopeless (depression) and then back again, with periods of normal mood in between. The frequency of the swings between these two states, and the duration of the mood, varies from person to person.
Caffeine A member of the family of chemicals that are called methyl xanthines. It is variously classified as a stimulant, an addictive substance, a performance-enhancing drug and a slimming aid. Sources of caffeine include drinks, foods and medications. Examples include coffee, tea, cola drinks, the new generation 'energy' drinks, chocolate, and many over-the-counter and prescription medications.
Calcium The body's most abundant mineral. Its primary function is to help build and maintain bones and teeth. The body also needs calcium to carry nerve signals, keep the heart functioning, contract muscles, clot blood and maintain healthy skin. Calcium helps control blood acid-alkaline balance, plays a role in cell division, muscle growth and iron utilization, activates certain enzymes, and helps transport nutrients through cell membranes. Calcium also forms a cellular cement called ground substance that helps hold cells and tissues together.
Cardiovascular Pertaining to the heart and blood vessels.
Central Nervous System (CNS) A collective term for the brain, spinal cord, their nerves, and the sensory end organs. More broadly, this can even include the neurotransmitting hormones instigated by the CNS that control the chemical nervous system, the endocrine glands.
Cephalalgia Headache.
Chronic (Chronicity) Usually referring to chronic illness: Illness extending over a long period of time.
Cluster Headache (Cluster Headaches) A headache in which pain originates behind or around one eye and generally awakens the individual from sleep; pain may radiate into the temple, jaw, nose, teeth, or chin; the eyelid droops, the eye tears, the face flushes, and the nose congests; causes excruciating pain. Individual headaches last 15 minutes to 3 hours but tend to "cluster", occurring up to several times per day for periods of about 1 to 16 weeks and then not again for months or years.
Corticosteroid (Corticosteroids) Steroid hormone produced by the adrenal cortex.
Cortisol A hormone. Its most important function is to help the body respond to stress. It also helps regulate your body's use of protein, carbohydrates and fat; it helps maintain blood pressure and cardiovascular function; it stems inflammation.
Endorphins (Endorphin) Natural polypeptide opiate-like substances in the brain. One function of endorphins is the suppression of pain.
Histamine A chemical in the body tissues, produced by the breakdown of histidine. It is released in allergic reactions and causes widening of capillaries, decreased blood pressure, increased release of gastric juice, fluid leakage forming itchy skin and hives, and tightening of smooth muscles of the bronchial tube and uterus. Histamine is the chemical that drives the initial acute allergic reaction, causing itching, swelling and congestion.
Hormones (Hormone) Chemical substances secreted by a variety of body organs that are carried by the bloodstream and usually influence cells some distance from the source of production. Hormones signal certain enzymes to perform their functions and, in this way, regulate such body functions as blood sugar levels, insulin levels, the menstrual cycle, and growth. These can be prescription, over-the-counter, synthetic or natural agents. Examples include adrenal hormones such as corticosteroids and aldosterone; glucagon, growth hormone, insulin, testosterone, estrogens, progestins, progesterone, DHEA, melatonin, and thyroid hormones such as thyroxine and calcitonin.
Hypothalamus (Hypothalmus) Tucked deep inside the brain, this gland is an important supervisory center, regulating many body functions. It is important for longevity and coordinates the entire endocrine system, especially in connection with the pituitary. The hypothalamus is located immediately below the thalamus at the center of the brain, and controls many automatic functions of the body. This means it has the power to govern the autonomic (automatic or subconscious) nervous system. The hypothalamus also controls pituitary output by secreting specific chemicals to the pituitary's front lobe. Despite its importance in maintaining homeostasis, the hypothalamus in humans accounts for only 1/300 of total brain weight, and is about the size of an almond.
Liter (Liters, Litre, Litres) A metric measure of volume equivalent to 1.057 liquid quarts or 0.2642 gallons.
Magnesium An essential mineral. The chief function of magnesium is to activate certain enzymes, especially those related to carbohydrate metabolism. Another role is to maintain the electrical potential across nerve and muscle membranes. It is essential for proper heartbeat and nerve transmission. Magnesium controls many cellular functions. It is involved in protein formation, DNA production and function and in the storage and release of energy in ATP. Magnesium is closely related to calcium and phosphorus in body function. The average adult body contains approximately one ounce of magnesium. It is the fifth mineral in abundance within the body--behind calcium, phosphorus, potassium and sodium. Although about 70 percent of the body's magnesium is contained in the teeth and bones, its most important functions are carried out by the remainder which is present in the cells of the soft tissues and in the fluid surrounding those cells.
Melatonin The only hormone secreted into the bloodstream by the pineal gland. The hormone appears to inhibit numerous endocrine functions, including the gonadotropic hormones. Research exists on the efficacy of melatonin in treating jet lag and certain sleep disorders. Dosages greater than l milligram have been associated with drowsiness, headaches, disturbances in sleep/wake cycles and is contraindicated in those who are on antidepressive medication. It also negatively influences insulin utilization.
Migraine (Migraine Headache, Migraine Headaches, Migraines) Not just a headache, but a disorder affecting the whole body, characterized by clearly defined attacks lasting from about 4 to 72 hours, separated by headache-free periods; progresses through five distinct phases. Prodrome: experienced by about 50% of migraineurs and starting up to 24 hours before the headache - changes in mood, sensory perception, food craving, excessive yawning, or speech or memory problems. Aura: experienced by about 15% and starting within an hour before the headache - disruption of vision (flashing lights, shimmering zigzag lines, blind spot) or sensation (numbness or 'pins and needles' around the lips or hand), or difficulty speaking. Headache: usually pulsating and occurring on one side of the head, it may occur on both sides of the head and alternate from side to side. Muscles in the neck and scalp may be tender; there may be nausea and the desire not to eat, move, see or hear. Resolution: the headache disappears and the body returns to normal. Resolution may occur over several hours during sleep or rest; an intense emotional experience or vomiting may also end the headache. Postdrome: After the headache stops, the sufferer feels drained, fatigued and tired. Muscles ache, emotions are volatile and thinking is slow.
Milligram (mg, Milligrams) 0.001 or a thousandth of a gram.
Milliliter (mL) 0.001 or one thousandth of a liter.
Nausea Symptoms resulting from an inclination to vomit.
Neurotransmitters (Neurotransmitter) Chemicals in the brain that aid in the transmission of nerve impulses. Various Neurotransmitters are responsible for different functions including controlling mood and muscle movement and inhibiting or causing the sensation of pain.
Noradrenaline (Norepinephrine) Norepinephrine. A catecholamine hormone secreted from the adrenal medulla and post-ganglionic adrenergic fibers in response to hypotension or emotional stress.
Orotate An oratic acid salt (nucleic acid); an effective molecule for transporting minerals through cellular membranes. Functions as an essential part of every living cell.
Pituitary (Pituitary Gland) The pituitary gland is a small (half-inch), bean-shaped organ that hangs down from the lower center of the brain on a stalk attached to another gland, the hypothalamus. Weighing less than one gram, the pituitary gland is often called the "master gland" since it controls the secretion of hormones by other endocrine glands. It regulates many body activities, and is partitioned into front and back lobes. The front lobe is stimulated by the hypothalamus, and produces any one of six different hormones that in turn stimulate the thyroid, adrenal and reproductive glands, and also breast milk production.
Placebo (Placebos) A pharmacologically inactive substance. Often used to compare clinical responses against the effects of pharmacologically active substances in experiments.
Pound (lb, lbs) 454 grams, or about half a kilogram.
Serotonin A phenolic amine neurotransmitter (C10H12N2O) that is a powerful vasoconstrictor and is found especially in the brain, blood serum and gastric membranes of mammals. Considered essential for relaxation, sleep, and concentration.
Syndrome A medical condition characterized by a collection of related symptoms (what the patient feels) and signs (what a doctor can observe or measure).
Vascular Relating to the blood vessels of the body. The blood vessels of the body, as a group, are referred to as the vascular system. They are composed of arteries, veins and capillaries - arteries that pass oxygen-rich blood to the tissues of the body; veins which return oxygen-depleted blood from the tissues to the lungs for oxygen; and the capillaries that are the tiniest vessels and are between the arteries and veins.
Last updated: Aug 23, 2010
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